Shake and Bake

Workouts

Monday 5/3/21 @ 2:18 PM
356kj
82rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/7/21 @ 6:46 AM
✅
359kj
82rpm
41%
18mph
Friday 4/10/20 @ 1:15 AM
361kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/14/20 @ 10:22 PM
✅
382kj
82rpm
43%
18mph
Tuesday 2/4/20 @ 2:39 AM
✅
368kj
82rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 4:50 PM
365kj
83rpm
41%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
356 kj
Monday 5/3/21
✅ 359 kj
Friday 5/7/21
45 min Power Zone Ride
Matt Wilpers
361 kj
Friday 4/10/20
✅ 382 kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
✅ 368 kj
Tuesday 2/4/20
365 kj
Wednesday 2/5/20