Shake and Bake
Workouts
Sunday 2/7/21 @ 5:1 PM
343kj
83rpm
42%
18mph
Tuesday 2/2/21 @ 8:26 PM
✅
372kj
82rpm
43%
18mph
Thursday 12/15/22 @ 4:52 PM
336kj
83rpm
40%
18mph
Sunday 12/18/22 @ 6:24 PM
✅
336kj
82rpm
41%
18mph
Sunday 2/14/21 @ 2:59 AM
✅
359kj
83rpm
41%
18mph
Saturday 2/13/21 @ 5:19 PM
353kj
90rpm
37%
17mph
Saturday 5/1/21 @ 5:0 PM
✅
473kj
82rpm
42%
18mph
Thursday 4/29/21 @ 3:40 PM
472kj
88rpm
40%
18mph
Saturday 3/27/21 @ 1:32 AM
283kj
70rpm
44%
16mph
Tuesday 4/6/21 @ 2:16 PM
✅
353kj
74rpm
46%
18mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Thursday 2/27/20 @ 2:57 PM
205kj
89rpm
38%
17mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Saturday 1/23/21 @ 3:45 PM
472kj
86rpm
41%
18mph
Tuesday 9/17/19 @ 2:16 AM
462kj
77rpm
44%
18mph
Friday 4/12/19 @ 8:37 PM
✅
486kj
85rpm
42%
18mph
Wednesday 10/2/19 @ 4:21 PM
363kj
80rpm
44%
18mph
Wednesday 6/5/19 @ 2:12 PM
✅
365kj
81rpm
44%
18mph
Wednesday 8/21/19 @ 2:14 AM
✅
330kj
79rpm
43%
18mph
Wednesday 8/21/19 @ 4:3 PM
323kj
81rpm
41%
17mph
Workouts
336
kj
Thursday 12/15/22
472
kj
Thursday 4/29/21
283
kj
Saturday 3/27/21
205
kj
Thursday 2/27/20
472
kj
Saturday 1/23/21
462
kj
Tuesday 9/17/19
323
kj
Wednesday 8/21/19