Shake and Bake
Workouts
Sunday 4/18/21 @ 1:58 PM
418kj
73rpm
45%
17mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Friday 4/16/21 @ 1:36 PM
318kj
89rpm
45%
20mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Tuesday 6/15/21 @ 1:25 PM
640kj
86rpm
46%
20mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Friday 11/13/20 @ 4:6 PM
782kj
85rpm
51%
22mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 11/12/20 @ 9:59 PM
382kj
85rpm
51%
22mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 11/23/20 @ 7:23 PM
556kj
87rpm
48%
21mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Saturday 3/26/22 @ 3:0 PM
779kj
85rpm
51%
22mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Tuesday 9/22/20 @ 12:46 PM
554kj
91rpm
47%
21mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Saturday 5/30/20 @ 4:8 PM
1257kj
81rpm
54%
23mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Thursday 3/26/20 @ 2:4 PM
307kj
74rpm
54%
21mph
Thursday 3/26/20 @ 1:57 PM
✅
488kj
91rpm
52%
24mph
Workouts
418
kj
Sunday 4/18/21
318
kj
Friday 4/16/21
640
kj
Tuesday 6/15/21
782
kj
Friday 11/13/20
382
kj
Thursday 11/12/20
779
kj
Saturday 3/26/22
1257
kj
Saturday 5/30/20
307
kj
Thursday 3/26/20