Shake and Bake
Workouts
Sunday 1/28/24 @ 6:59 PM
262kj
83rpm
43%
19mph
Sunday 12/31/23 @ 2:31 PM
✅
349kj
84rpm
50%
21mph
Sunday 12/3/23 @ 11:48 PM
240kj
78rpm
44%
18mph
Monday 12/4/23 @ 11:43 PM
✅
319kj
78rpm
50%
20mph
Saturday 9/2/23 @ 11:3 PM
242kj
79rpm
42%
18mph
Friday 8/25/23 @ 8:1 PM
✅
349kj
84rpm
49%
21mph
Tuesday 11/1/22 @ 12:47 PM
238kj
79rpm
43%
18mph
Wednesday 10/26/22 @ 10:12 PM
✅
319kj
80rpm
49%
20mph
Tuesday 3/8/22 @ 1:33 PM
287kj
83rpm
45%
19mph
Thursday 3/10/22 @ 8:45 PM
✅
330kj
88rpm
47%
21mph
Monday 1/17/22 @ 1:44 PM
275kj
74rpm
48%
19mph
Sunday 1/16/22 @ 4:10 PM
✅
278kj
71rpm
50%
19mph
Monday 5/3/21 @ 1:1 PM
194kj
82rpm
38%
16mph
Monday 8/16/21 @ 10:18 PM
✅
244kj
78rpm
44%
18mph
Wednesday 3/3/21 @ 2:4 PM
230kj
83rpm
42%
18mph
Wednesday 3/3/21 @ 11:54 PM
✅
238kj
81rpm
43%
18mph
Workouts
262
kj
Sunday 1/28/24
240
kj
Sunday 12/3/23
287
kj
Tuesday 3/8/22