Shake and Bake

Workouts

Sunday 2/11/24 @ 12:20 AM
290kj
80rpm
47%
19mph
30 min Techno Ride
Jess King
Saturday 1/27/24 @ 4:17 PM
βœ…
313kj
85rpm
48%
20mph
Friday 9/22/23 @ 12:51 PM
237kj
79rpm
43%
18mph
30 min New Tracks Ride
Jess King
Friday 9/22/23 @ 12:2 PM
βœ…
308kj
86rpm
45%
20mph
Friday 8/11/23 @ 1:1 PM
160kj
79rpm
38%
18mph
20 min Groove Ride
Emma Lovewell
Tuesday 8/8/23 @ 11:59 AM
βœ…
206kj
78rpm
48%
20mph
Friday 7/1/22 @ 12:4 PM
136kj
83rpm
39%
17mph
20 min Low Impact Ride
Cody Rigsby
Friday 7/1/22 @ 10:35 AM
βœ…
228kj
88rpm
45%
21mph
Sunday 6/5/22 @ 7:30 PM
273kj
77rpm
47%
19mph
30 min EDM Ride
Ben Alldis
Thursday 6/2/22 @ 10:34 AM
βœ…
340kj
88rpm
46%
21mph
Monday 1/3/22 @ 1:35 PM
120kj
81rpm
38%
16mph
20 min Beginner Ride
Leanne Hainsby
Thursday 12/30/21 @ 1:49 AM
βœ…
202kj
90rpm
44%
20mph
Friday 2/12/21 @ 12:23 AM
40kj
83rpm
32%
14mph
10 min Low Impact Ride
Ally Love
Wednesday 10/13/21 @ 1:43 AM
βœ…
122kj
104rpm
42%
22mph
Wednesday 8/11/21 @ 12:4 PM
259kj
76rpm
45%
18mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Friday 7/23/21 @ 10:57 PM
βœ…
350kj
104rpm
41%
21mph
Thursday 7/1/21 @ 12:39 PM
259kj
82rpm
43%
18mph
30 min Dance Music Ride
Leanne Hainsby
Thursday 7/1/21 @ 11:8 AM
βœ…
335kj
102rpm
40%
21mph
Tuesday 4/6/21 @ 12:46 PM
72kj
84rpm
33%
14mph
15 min Groove Ride
Cody Rigsby
Tuesday 6/29/21 @ 12:48 PM
βœ…
172kj
105rpm
40%
21mph

Workouts

30 min Techno Ride
Jess King
290 kj
Sunday 2/11/24
βœ… 313 kj
Saturday 1/27/24
30 min New Tracks Ride
Jess King
237 kj
Friday 9/22/23
βœ… 308 kj
Friday 9/22/23
20 min Groove Ride
Emma Lovewell
160 kj
Friday 8/11/23
βœ… 206 kj
Tuesday 8/8/23
20 min Low Impact Ride
Cody Rigsby
136 kj
Friday 7/1/22
βœ… 228 kj
Friday 7/1/22
30 min EDM Ride
Ben Alldis
273 kj
Sunday 6/5/22
βœ… 340 kj
Thursday 6/2/22
20 min Beginner Ride
Leanne Hainsby
120 kj
Monday 1/3/22
βœ… 202 kj
Thursday 12/30/21
10 min Low Impact Ride
Ally Love
40 kj
Friday 2/12/21
βœ… 122 kj
Wednesday 10/13/21
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
259 kj
Wednesday 8/11/21
βœ… 350 kj
Friday 7/23/21
30 min Dance Music Ride
Leanne Hainsby
259 kj
Thursday 7/1/21
βœ… 335 kj
Thursday 7/1/21
15 min Groove Ride
Cody Rigsby
72 kj
Tuesday 4/6/21
βœ… 172 kj
Tuesday 6/29/21