Shake and Bake
VS
Workouts
Sunday 12/17/23 @ 6:32 PM
84kj
53rpm
49%
16mph
Tuesday 9/12/23 @ 11:43 PM
✅
113kj
92rpm
38%
18mph
Sunday 9/17/23 @ 7:20 PM
147kj
61rpm
43%
15mph
Friday 9/8/23 @ 11:25 PM
✅
253kj
85rpm
42%
19mph
Thursday 12/15/22 @ 11:39 PM
200kj
72rpm
43%
17mph
Thursday 12/15/22 @ 12:52 AM
✅
235kj
87rpm
40%
18mph
Saturday 7/30/22 @ 10:7 PM
90kj
64rpm
40%
14mph
Wednesday 6/8/22 @ 12:30 AM
✅
107kj
88rpm
34%
16mph
Wednesday 4/27/22 @ 9:35 AM
130kj
70rpm
38%
14mph
Thursday 4/21/22 @ 8:48 PM
✅
179kj
98rpm
33%
16mph
Wednesday 4/6/22 @ 9:24 AM
155kj
59rpm
46%
15mph
Sunday 10/25/20 @ 8:8 PM
✅
267kj
94rpm
40%
19mph
Tuesday 3/15/22 @ 9:13 AM
116kj
68rpm
36%
13mph
Sunday 3/6/22 @ 11:57 PM
✅
225kj
87rpm
40%
18mph
Thursday 11/11/21 @ 8:5 PM
164kj
65rpm
43%
16mph
Sunday 12/8/19 @ 1:13 PM
✅
211kj
94rpm
37%
17mph
Wednesday 11/3/21 @ 8:27 PM
167kj
71rpm
35%
13mph
Wednesday 6/24/20 @ 9:59 AM
✅
379kj
88rpm
41%
18mph
Saturday 4/17/21 @ 8:42 PM
188kj
66rpm
46%
16mph
Tuesday 11/5/19 @ 1:22 AM
✅
272kj
93rpm
41%
19mph
2siberiancats
Belmont NC
8
VS
greenandgrowing
Next Run - Best Run
158
🔥
Workouts
200
kj
Thursday 12/15/22
116
kj
Tuesday 3/15/22
188
kj
Saturday 4/17/21