Shake and Bake
Workouts
Saturday 10/21/23 @ 9:53 AM
147kj
61rpm
43%
15mph
Thursday 10/28/21 @ 11:57 AM
✅
217kj
83rpm
41%
17mph
Sunday 9/24/23 @ 4:10 PM
138kj
65rpm
40%
14mph
Tuesday 1/18/22 @ 2:40 PM
✅
164kj
80rpm
38%
15mph
Sunday 9/10/23 @ 6:39 PM
48kj
60rpm
43%
15mph
Friday 9/22/23 @ 1:15 PM
✅
50kj
82rpm
36%
15mph
Friday 10/14/22 @ 10:46 AM
126kj
74rpm
35%
14mph
Friday 8/18/23 @ 11:52 AM
✅
178kj
83rpm
39%
16mph
Tuesday 8/8/23 @ 9:28 AM
141kj
66rpm
40%
15mph
Tuesday 8/9/22 @ 9:32 AM
✅
182kj
74rpm
41%
16mph
Sunday 6/4/23 @ 7:5 PM
147kj
63rpm
42%
15mph
Wednesday 6/23/21 @ 11:25 AM
✅
200kj
79rpm
41%
17mph
Thursday 6/10/21 @ 5:12 PM
✅
64kj
72rpm
44%
17mph
Wednesday 3/15/23 @ 1:50 PM
53kj
79rpm
37%
15mph
Thursday 3/31/22 @ 11:16 AM
161kj
60rpm
46%
16mph
Monday 3/15/21 @ 10:42 AM
✅
216kj
88rpm
39%
17mph
Monday 12/27/21 @ 2:4 PM
152kj
68rpm
41%
15mph
Thursday 12/30/21 @ 6:47 PM
✅
189kj
90rpm
36%
16mph
Friday 6/11/21 @ 1:18 PM
183kj
73rpm
42%
16mph
Monday 6/7/21 @ 11:20 AM
✅
187kj
82rpm
39%
16mph
Workouts
147
kj
Sunday 6/4/23
152
kj
Monday 12/27/21