Shake and Bake
Workouts
Monday 7/26/21 @ 4:17 PM
380kj
89rpm
41%
18mph
Tuesday 8/11/20 @ 10:37 AM
✅
517kj
85rpm
48%
21mph
Sunday 11/22/20 @ 7:5 PM
265kj
90rpm
42%
19mph
Saturday 3/20/21 @ 1:57 PM
✅
336kj
88rpm
47%
21mph
Sunday 5/23/21 @ 7:44 PM
490kj
88rpm
41%
18mph
Saturday 1/16/21 @ 2:44 PM
✅
689kj
87rpm
47%
21mph
Tuesday 3/30/21 @ 11:1 AM
415kj
77rpm
48%
19mph
Wednesday 5/12/21 @ 10:53 AM
✅
483kj
78rpm
51%
20mph
Thursday 2/4/21 @ 12:4 PM
294kj
80rpm
48%
20mph
Friday 2/5/21 @ 12:12 PM
✅
312kj
86rpm
47%
20mph
Thursday 2/4/21 @ 12:36 PM
277kj
80rpm
46%
19mph
Thursday 12/31/20 @ 4:55 PM
✅
343kj
84rpm
49%
21mph
Friday 11/20/20 @ 10:2 PM
513kj
92rpm
40%
19mph
Sunday 4/19/20 @ 1:21 PM
✅
656kj
85rpm
47%
21mph
Thursday 6/20/19 @ 12:18 AM
237kj
91rpm
40%
18mph
Monday 10/26/20 @ 11:5 AM
✅
343kj
89rpm
47%
21mph
Thursday 5/2/19 @ 9:57 AM
387kj
83rpm
44%
19mph
Tuesday 8/18/20 @ 10:51 AM
✅
531kj
87rpm
48%
21mph
Saturday 7/4/20 @ 1:12 PM
402kj
80rpm
46%
19mph
Monday 7/6/20 @ 10:55 AM
✅
493kj
79rpm
51%
21mph
Workouts
265
kj
Sunday 11/22/20
490
kj
Sunday 5/23/21
415
kj
Tuesday 3/30/21
277
kj
Thursday 2/4/21
237
kj
Thursday 6/20/19
402
kj
Saturday 7/4/20