Shake and Bake

Workouts

Thursday 12/1/22 @ 12:1 PM
βœ…
266kj
80rpm
47%
19mph
30 min Holiday Party Ride
Kendall Toole
Monday 12/13/21 @ 6:43 PM
259kj
83rpm
43%
19mph
Thursday 11/17/22 @ 12:1 PM
βœ…
397kj
78rpm
46%
19mph
45 min 2000s Ride
Cody Rigsby
Saturday 12/18/21 @ 6:29 PM
351kj
79rpm
43%
18mph
Thursday 8/18/22 @ 11:33 AM
βœ…
116kj
86rpm
41%
18mph
15 min Low Impact Ride
Jess King
Saturday 8/13/22 @ 4:26 PM
105kj
80rpm
41%
17mph
Tuesday 2/1/22 @ 12:34 PM
106kj
77rpm
42%
17mph
15 min Low Impact Ride
Olivia Amato
Wednesday 3/23/22 @ 5:43 PM
βœ…
110kj
80rpm
42%
18mph
Thursday 2/17/22 @ 12:33 PM
116kj
80rpm
43%
18mph
15 min Low Impact Ride
Ben Alldis
Monday 7/13/20 @ 4:56 PM
βœ…
154kj
82rpm
47%
20mph
Monday 3/22/21 @ 11:31 AM
124kj
82rpm
44%
19mph
15 min Low Impact Ride
Robin ArzΓ³n
Tuesday 10/20/20 @ 4:2 PM
βœ…
129kj
89rpm
41%
19mph
Thursday 4/30/20 @ 12:53 PM
460kj
75rpm
45%
18mph
60 min 90s Ride
Emma Lovewell
Tuesday 2/18/20 @ 11:21 PM
βœ…
617kj
81rpm
48%
20mph
Friday 4/10/20 @ 3:56 PM
60kj
89rpm
35%
16mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 1/15/19 @ 3:37 AM
βœ…
88kj
85rpm
43%
19mph
Tuesday 4/30/19 @ 9:59 AM
412kj
80rpm
46%
19mph
45 min New Tracks Ride
Jess King
Wednesday 4/24/19 @ 2:43 AM
βœ…
444kj
81rpm
47%
20mph
Friday 2/22/19 @ 12:53 PM
414kj
76rpm
48%
19mph
45 min 80s Ride
Jennifer Jacobs
Saturday 2/23/19 @ 3:52 AM
βœ…
463kj
83rpm
47%
20mph

Workouts

30 min Holiday Party Ride
Kendall Toole
βœ… 266 kj
Thursday 12/1/22
259 kj
Monday 12/13/21
45 min 2000s Ride
Cody Rigsby
βœ… 397 kj
Thursday 11/17/22
351 kj
Saturday 12/18/21
15 min Low Impact Ride
Jess King
βœ… 116 kj
Thursday 8/18/22
105 kj
Saturday 8/13/22
15 min Low Impact Ride
Olivia Amato
106 kj
Tuesday 2/1/22
βœ… 110 kj
Wednesday 3/23/22
15 min Low Impact Ride
Ben Alldis
116 kj
Thursday 2/17/22
βœ… 154 kj
Monday 7/13/20
15 min Low Impact Ride
Robin ArzΓ³n
124 kj
Monday 3/22/21
βœ… 129 kj
Tuesday 10/20/20
60 min 90s Ride
Emma Lovewell
460 kj
Thursday 4/30/20
βœ… 617 kj
Tuesday 2/18/20
10 min Low Impact Ride
Emma Lovewell
60 kj
Friday 4/10/20
βœ… 88 kj
Tuesday 1/15/19
45 min New Tracks Ride
Jess King
412 kj
Tuesday 4/30/19
βœ… 444 kj
Wednesday 4/24/19
45 min 80s Ride
Jennifer Jacobs
414 kj
Friday 2/22/19
βœ… 463 kj
Saturday 2/23/19