Shake and Bake
Workouts
Saturday 4/23/22 @ 11:7 AM
✅
596kj
89rpm
49%
22mph
Monday 7/3/23 @ 3:12 PM
555kj
82rpm
50%
21mph
Saturday 4/24/21 @ 10:48 AM
✅
605kj
87rpm
51%
22mph
Tuesday 5/16/23 @ 2:58 PM
533kj
87rpm
48%
21mph
Friday 12/16/22 @ 6:32 PM
✅
553kj
87rpm
49%
22mph
Monday 12/26/22 @ 4:46 PM
535kj
87rpm
48%
21mph
Tuesday 2/16/21 @ 5:50 PM
637kj
93rpm
49%
22mph
Monday 2/15/21 @ 3:28 PM
✅
645kj
89rpm
50%
22mph
Saturday 9/5/20 @ 4:50 PM
807kj
94rpm
48%
22mph
Monday 8/31/20 @ 11:26 AM
✅
887kj
85rpm
53%
23mph
Saturday 3/13/21 @ 3:5 PM
✅
364kj
79rpm
61%
25mph
Saturday 2/12/22 @ 3:49 PM
342kj
83rpm
57%
24mph
Thursday 7/22/21 @ 5:52 PM
816kj
89rpm
50%
22mph
Saturday 11/21/20 @ 12:58 PM
✅
863kj
84rpm
53%
23mph
Tuesday 6/30/20 @ 9:50 AM
610kj
85rpm
51%
22mph
Thursday 10/8/20 @ 11:28 AM
✅
637kj
87rpm
51%
22mph
Monday 9/14/20 @ 10:43 PM
✅
631kj
88rpm
51%
22mph
Sunday 9/13/20 @ 4:9 PM
126kj
91rpm
46%
21mph
Thursday 8/22/19 @ 3:57 PM
✅
463kj
85rpm
47%
20mph
Tuesday 3/26/19 @ 10:19 PM
170kj
85rpm
48%
21mph
Workouts
533
kj
Tuesday 5/16/23
535
kj
Monday 12/26/22
807
kj
Saturday 9/5/20
816
kj
Thursday 7/22/21
170
kj
Tuesday 3/26/19