Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 7:10 PM
30kj
73rpm
30%
12mph
Tuesday 9/19/23 @ 8:49 AM
✅
48kj
0rpm
0%
0mph
Saturday 1/9/21 @ 3:0 PM
446kj
79rpm
42%
18mph
Saturday 10/8/22 @ 2:1 PM
✅
547kj
139rpm
0%
0mph
Friday 11/29/19 @ 4:35 PM
58kj
62rpm
46%
16mph
Thursday 6/3/21 @ 12:32 PM
✅
61kj
112rpm
0%
0mph
Wednesday 1/13/21 @ 11:24 AM
38kj
81rpm
31%
13mph
Thursday 6/3/21 @ 1:15 PM
✅
67kj
118rpm
0%
0mph
Wednesday 10/21/20 @ 11:58 AM
✅
76kj
78rpm
36%
15mph
Saturday 5/7/22 @ 3:4 PM
74kj
103rpm
0%
0mph
Thursday 5/28/20 @ 3:36 PM
✅
381kj
89rpm
37%
17mph
Saturday 6/26/21 @ 3:59 PM
300kj
117rpm
0%
0mph
Saturday 2/6/21 @ 2:58 PM
437kj
85rpm
40%
17mph
Saturday 2/6/21 @ 3:1 PM
✅
470kj
128rpm
0%
0mph
Sunday 3/15/20 @ 4:38 PM
462kj
81rpm
42%
18mph
Saturday 1/16/21 @ 2:58 PM
✅
490kj
132rpm
0%
0mph
Saturday 4/25/20 @ 2:0 PM
✅
610kj
78rpm
40%
16mph
Saturday 6/13/20 @ 10:8 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 12:37 PM
✅
444kj
79rpm
43%
18mph
Wednesday 8/12/20 @ 9:39 AM
kj
rpm
%
0mph
2daysalrightnow
MG Warrior & Survivor
112
🔥
VS
imapirate_arrgh
Asheville, NC
72
Workouts
30
kj
Thursday 10/5/23
58
kj
Friday 11/29/19
38
kj
Wednesday 1/13/21
74
kj
Saturday 5/7/22
300
kj
Saturday 6/26/21
437
kj
Saturday 2/6/21
kj
Saturday 6/13/20