Shake and Bake
Workouts
Wednesday 5/17/23 @ 11:25 AM
✅
359kj
78rpm
43%
18mph
Thursday 5/21/20 @ 2:54 PM
274kj
89rpm
36%
16mph
Sunday 2/16/20 @ 12:45 PM
✅
494kj
85rpm
46%
20mph
Monday 2/17/20 @ 8:6 PM
230kj
89rpm
33%
15mph
Saturday 2/1/20 @ 1:56 PM
✅
691kj
84rpm
49%
21mph
Thursday 3/19/20 @ 8:30 PM
305kj
83rpm
35%
15mph
Wednesday 7/13/22 @ 11:34 AM
✅
389kj
78rpm
43%
18mph
Tuesday 6/30/20 @ 8:2 PM
306kj
89rpm
37%
17mph
Tuesday 10/5/21 @ 1:17 PM
✅
420kj
80rpm
46%
19mph
Thursday 4/29/21 @ 9:50 PM
299kj
83rpm
39%
17mph
Wednesday 7/1/20 @ 12:0 PM
✅
485kj
76rpm
43%
18mph
Thursday 7/2/20 @ 7:45 PM
405kj
91rpm
37%
17mph
Saturday 11/23/19 @ 1:18 PM
✅
467kj
79rpm
43%
18mph
Saturday 6/27/20 @ 3:47 PM
367kj
83rpm
38%
16mph
Friday 11/1/19 @ 11:27 PM
✅
216kj
62rpm
51%
18mph
Wednesday 5/27/20 @ 12:28 AM
189kj
77rpm
42%
17mph
Wednesday 12/18/19 @ 11:22 AM
✅
104kj
73rpm
44%
17mph
Tuesday 5/12/20 @ 2:32 PM
59kj
85rpm
31%
13mph
Monday 12/30/19 @ 2:49 PM
✅
214kj
79rpm
49%
20mph
Monday 12/30/19 @ 11:35 PM
103kj
83rpm
36%
15mph
Workouts
274
kj
Thursday 5/21/20
305
kj
Thursday 3/19/20
299
kj
Thursday 4/29/21
367
kj
Saturday 6/27/20
189
kj
Wednesday 5/27/20
103
kj
Monday 12/30/19