Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 3:45 PM
249kj
67rpm
50%
18mph
Tuesday 1/16/24 @ 6:13 PM
✅
284kj
78rpm
47%
19mph
Monday 11/6/23 @ 1:42 PM
✅
310kj
67rpm
55%
20mph
Monday 11/6/23 @ 2:25 PM
288kj
71rpm
51%
20mph
Sunday 6/25/23 @ 4:3 PM
✅
236kj
63rpm
60%
21mph
Sunday 6/18/23 @ 2:43 PM
186kj
76rpm
47%
19mph
Wednesday 4/7/21 @ 3:56 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 4:3 PM
✅
284kj
79rpm
47%
19mph
Thursday 4/16/20 @ 3:7 PM
277kj
74rpm
49%
19mph
Monday 3/2/20 @ 5:25 PM
✅
304kj
78rpm
49%
20mph
Wednesday 4/15/20 @ 3:23 PM
452kj
73rpm
51%
20mph
Saturday 2/29/20 @ 10:38 PM
✅
478kj
78rpm
50%
20mph
Saturday 11/30/19 @ 3:43 PM
✅
473kj
74rpm
52%
20mph
Thursday 11/28/19 @ 3:56 PM
456kj
80rpm
49%
20mph
Wednesday 8/14/19 @ 2:29 PM
✅
229kj
78rpm
52%
21mph
Thursday 8/15/19 @ 9:25 PM
190kj
79rpm
48%
19mph
Tuesday 2/20/18 @ 3:21 PM
✅
314kj
72rpm
52%
20mph
Sunday 2/25/18 @ 7:12 PM
285kj
81rpm
47%
19mph
Tuesday 12/26/17 @ 2:12 PM
kj
rpm
%
0mph
Friday 12/29/17 @ 5:35 PM
✅
413kj
76rpm
48%
19mph
2adaykymmi
my happy place
146
VS
3kings1queen
👑👑👑👑
157
🔥
Workouts
452
kj
Wednesday 4/15/20
456
kj
Thursday 11/28/19