Shake and Bake
Workouts
Saturday 12/31/22 @ 3:25 PM
322kj
89rpm
37%
17mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Tuesday 11/21/23 @ 4:11 PM
310kj
84rpm
39%
17mph
Saturday 9/2/23 @ 11:57 AM
✅
666kj
85rpm
53%
23mph
Sunday 2/26/23 @ 4:41 PM
248kj
82rpm
36%
15mph
Friday 10/13/23 @ 12:30 PM
✅
692kj
85rpm
54%
23mph
Saturday 1/15/22 @ 3:50 PM
331kj
89rpm
38%
17mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Saturday 9/16/23 @ 12:56 PM
300kj
85rpm
38%
17mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Thursday 6/29/23 @ 3:47 PM
196kj
92rpm
36%
17mph
Thursday 8/17/23 @ 10:20 AM
✅
446kj
85rpm
53%
23mph
Friday 3/4/22 @ 6:47 PM
441kj
89rpm
38%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 8/25/22 @ 2:54 PM
337kj
89rpm
39%
18mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Friday 10/14/22 @ 6:0 PM
440kj
88rpm
39%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Thursday 2/3/22 @ 3:26 PM
325kj
89rpm
38%
17mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Workouts
310
kj
Tuesday 11/21/23
248
kj
Sunday 2/26/23
300
kj
Saturday 9/16/23
196
kj
Thursday 6/29/23
441
kj
Friday 3/4/22
337
kj
Thursday 8/25/22
440
kj
Friday 10/14/22
325
kj
Thursday 2/3/22