Shake and Bake
Workouts
Tuesday 11/7/23 @ 7:52 PM
206kj
86rpm
39%
17mph
Sunday 12/11/22 @ 10:26 PM
✅
212kj
89rpm
38%
17mph
Saturday 8/12/23 @ 1:46 PM
✅
443kj
92rpm
38%
18mph
Sunday 8/6/23 @ 4:3 PM
415kj
84rpm
39%
17mph
Sunday 6/19/22 @ 1:4 PM
✅
347kj
86rpm
39%
18mph
Monday 2/28/22 @ 11:17 PM
337kj
85rpm
40%
17mph
Sunday 4/24/22 @ 1:15 PM
✅
650kj
88rpm
38%
17mph
Saturday 9/11/21 @ 12:55 PM
641kj
82rpm
41%
17mph
Monday 4/25/22 @ 4:58 PM
✅
329kj
86rpm
38%
17mph
Sunday 4/24/22 @ 10:53 PM
311kj
89rpm
35%
16mph
Friday 1/21/22 @ 6:53 PM
✅
343kj
86rpm
39%
17mph
Sunday 1/23/22 @ 2:35 PM
308kj
88rpm
36%
16mph
Sunday 12/5/21 @ 5:51 PM
262kj
79rpm
39%
16mph
Saturday 11/27/21 @ 6:2 PM
✅
306kj
81rpm
41%
17mph
Monday 8/23/21 @ 2:28 PM
✅
108kj
87rpm
36%
16mph
Sunday 1/31/21 @ 5:37 PM
86kj
83rpm
33%
14mph
Thursday 8/12/21 @ 2:50 PM
✅
449kj
88rpm
39%
18mph
Friday 8/13/21 @ 11:26 AM
412kj
84rpm
39%
17mph
Monday 4/26/21 @ 4:48 PM
286kj
78rpm
41%
16mph
Sunday 4/25/21 @ 1:27 PM
✅
330kj
80rpm
43%
18mph
Workouts
206
kj
Tuesday 11/7/23
415
kj
Sunday 8/6/23
641
kj
Saturday 9/11/21
262
kj
Sunday 12/5/21