Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 11:48 AM
157kj
68rpm
43%
16mph
Sunday 11/5/23 @ 6:6 PM
✅
334kj
84rpm
48%
21mph
Monday 9/19/22 @ 1:50 PM
181kj
85rpm
44%
19mph
Saturday 6/4/22 @ 11:10 PM
✅
251kj
82rpm
52%
22mph
Wednesday 7/20/22 @ 9:40 AM
256kj
77rpm
46%
19mph
Friday 7/15/22 @ 7:2 PM
✅
333kj
85rpm
48%
21mph
Saturday 1/1/22 @ 11:6 AM
262kj
80rpm
45%
19mph
Tuesday 12/14/21 @ 11:30 PM
✅
326kj
87rpm
47%
20mph
Sunday 4/18/21 @ 9:21 AM
189kj
89rpm
43%
19mph
Monday 8/24/20 @ 8:26 PM
✅
195kj
88rpm
45%
20mph
Thursday 3/11/21 @ 10:29 AM
✅
428kj
78rpm
49%
19mph
Wednesday 3/31/21 @ 7:4 PM
407kj
82rpm
45%
19mph
Sunday 3/28/21 @ 9:37 AM
✅
268kj
87rpm
43%
19mph
Saturday 3/27/21 @ 5:26 PM
265kj
86rpm
43%
19mph
Wednesday 12/16/20 @ 10:48 AM
✅
264kj
84rpm
44%
19mph
Sunday 12/27/20 @ 2:37 PM
261kj
81rpm
45%
19mph
Friday 10/25/19 @ 8:45 AM
246kj
75rpm
47%
18mph
Wednesday 10/28/20 @ 10:18 PM
✅
267kj
72rpm
49%
19mph
Thursday 6/4/20 @ 9:49 AM
✅
268kj
81rpm
46%
19mph
Wednesday 6/3/20 @ 10:0 PM
262kj
78rpm
46%
18mph
1ststatesteph
NewArk, DE
51
VS
cmitchbos
c-mitch-bos(ton)
116
🔥
Workouts
157
kj
Saturday 12/2/23
181
kj
Monday 9/19/22
256
kj
Wednesday 7/20/22
262
kj
Saturday 1/1/22
265
kj
Saturday 3/27/21
261
kj
Sunday 12/27/20
246
kj
Friday 10/25/19