Shake and Bake
VS
Workouts
Friday 5/7/21 @ 9:36 PM
313kj
82rpm
40%
17mph
Monday 1/16/23 @ 7:30 PM
✅
542kj
81rpm
50%
21mph
Thursday 12/3/20 @ 11:19 PM
333kj
86rpm
40%
17mph
Saturday 10/1/22 @ 1:35 PM
✅
484kj
81rpm
47%
20mph
Thursday 3/17/22 @ 8:13 PM
276kj
82rpm
38%
16mph
Friday 3/11/22 @ 5:15 PM
✅
450kj
86rpm
45%
20mph
Wednesday 2/9/22 @ 11:3 PM
153kj
82rpm
36%
15mph
Thursday 2/3/22 @ 5:9 PM
✅
420kj
81rpm
54%
22mph
Saturday 5/1/21 @ 6:29 PM
409kj
85rpm
39%
17mph
Saturday 2/27/21 @ 12:58 PM
✅
660kj
87rpm
48%
21mph
Friday 5/8/20 @ 4:6 PM
179kj
81rpm
38%
16mph
Sunday 2/2/20 @ 8:1 PM
✅
307kj
93rpm
43%
20mph
Saturday 1/23/21 @ 8:19 PM
382kj
84rpm
38%
16mph
Saturday 12/21/19 @ 5:43 PM
✅
825kj
90rpm
49%
22mph
Sunday 8/30/20 @ 3:42 PM
365kj
87rpm
37%
16mph
Saturday 11/23/19 @ 5:38 PM
✅
813kj
89rpm
50%
22mph
Sunday 6/7/20 @ 7:1 PM
375kj
83rpm
39%
16mph
Sunday 5/5/19 @ 7:48 PM
✅
724kj
84rpm
50%
21mph
Tuesday 6/2/20 @ 10:36 AM
264kj
92rpm
34%
16mph
Wednesday 6/3/20 @ 5:8 PM
✅
432kj
89rpm
43%
19mph
1stpelothenvino
FL
14
VS
callmetbone
#B'More#PZP#Road#Mtn
182
🔥
Workouts
276
kj
Thursday 3/17/22
409
kj
Saturday 5/1/21
179
kj
Friday 5/8/20
382
kj
Saturday 1/23/21
365
kj
Sunday 8/30/20
375
kj
Sunday 6/7/20
264
kj
Tuesday 6/2/20