Shake and Bake
VS
Workouts
Tuesday 4/20/21 @ 10:3 PM
✅
188kj
80rpm
39%
16mph
Thursday 1/23/20 @ 5:46 PM
175kj
78rpm
39%
16mph
Tuesday 2/9/21 @ 5:14 PM
289kj
74rpm
41%
16mph
Tuesday 2/9/21 @ 5:56 PM
✅
312kj
69rpm
44%
16mph
Friday 2/7/20 @ 2:49 PM
✅
161kj
68rpm
49%
18mph
Wednesday 2/5/20 @ 2:27 PM
141kj
69rpm
46%
17mph
Monday 8/31/20 @ 4:40 PM
✅
149kj
76rpm
44%
17mph
Monday 8/31/20 @ 5:2 PM
111kj
70rpm
41%
15mph
Thursday 7/30/20 @ 4:1 PM
✅
223kj
79rpm
42%
17mph
Wednesday 7/29/20 @ 11:23 PM
197kj
61rpm
49%
17mph
Wednesday 6/17/20 @ 10:23 AM
✅
144kj
71rpm
46%
17mph
Tuesday 6/16/20 @ 10:44 PM
123kj
66rpm
45%
16mph
Sunday 4/19/20 @ 4:5 PM
205kj
72rpm
44%
17mph
Sunday 4/19/20 @ 4:0 PM
✅
235kj
62rpm
52%
18mph
Tuesday 3/3/20 @ 6:23 PM
✅
224kj
74rpm
44%
17mph
Sunday 2/16/20 @ 6:51 PM
169kj
70rpm
41%
15mph
Wednesday 2/5/20 @ 11:38 PM
✅
138kj
69rpm
46%
17mph
Wednesday 2/5/20 @ 2:54 PM
133kj
65rpm
45%
16mph
Monday 11/11/19 @ 5:27 PM
✅
89kj
58rpm
57%
19mph
Friday 11/8/19 @ 3:14 AM
77kj
53rpm
58%
18mph
1shadeofred
NC 1-ΑΔ-92
94
VS
afitcookie
IG: AFitCookie #Philly #SquadUp #LoveSquad
137
🔥
Workouts
141
kj
Wednesday 2/5/20