Shake and Bake
Workouts
Sunday 1/31/21 @ 8:6 PM
221kj
91rpm
38%
18mph
Thursday 2/9/23 @ 8:54 PM
✅
289kj
88rpm
43%
19mph
Wednesday 5/26/21 @ 11:54 PM
295kj
89rpm
35%
16mph
Saturday 5/22/21 @ 1:24 PM
✅
495kj
85rpm
43%
19mph
Friday 5/21/21 @ 11:55 PM
401kj
84rpm
38%
17mph
Sunday 5/16/21 @ 7:35 PM
✅
776kj
83rpm
50%
21mph
Saturday 11/21/20 @ 2:7 AM
337kj
83rpm
41%
18mph
Saturday 11/21/20 @ 4:11 PM
✅
524kj
83rpm
49%
21mph
Friday 11/13/20 @ 8:30 PM
220kj
88rpm
39%
17mph
Sunday 11/1/20 @ 7:5 PM
✅
365kj
94rpm
46%
21mph
Monday 11/9/20 @ 6:17 PM
307kj
89rpm
38%
17mph
Sunday 11/8/20 @ 8:46 PM
✅
520kj
87rpm
47%
21mph
Friday 10/2/20 @ 1:16 AM
230kj
0rpm
0%
0mph
Tuesday 9/29/20 @ 8:12 PM
✅
521kj
82rpm
46%
20mph
Friday 6/21/19 @ 9:26 PM
482kj
81rpm
42%
18mph
Sunday 7/12/20 @ 3:0 PM
✅
745kj
87rpm
48%
21mph
Thursday 8/30/18 @ 2:8 AM
295kj
86rpm
34%
16mph
Sunday 6/14/20 @ 2:59 PM
✅
553kj
84rpm
48%
21mph
Friday 3/29/19 @ 8:10 PM
348kj
85rpm
41%
18mph
Tuesday 10/1/19 @ 12:52 PM
✅
480kj
82rpm
47%
20mph
Workouts
221
kj
Sunday 1/31/21
295
kj
Wednesday 5/26/21
337
kj
Saturday 11/21/20
220
kj
Friday 11/13/20
307
kj
Monday 11/9/20