Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1lmichele
#PZP #StL #PSG
201 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Sunday 5/16/21 @ 5:27 PM
β
438
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 12:58 PM
391
kj
76
rpm
42
%
17
mph
Sunday 2/23/20 @ 3:29 AM
β
407
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 5:41 PM
379
kj
77
rpm
41
%
16
mph
Wednesday 10/30/19 @ 11:22 AM
β
295
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 10:37 PM
258
kj
80
rpm
37
%
16
mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 4:1 PM
β
408
kj
80
rpm
41
%
17
mph
Saturday 12/14/19 @ 10:11 PM
β
353
kj
84
rpm
41
%
18
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 11:57 PM
255
kj
82
rpm
37
%
16
mph
Tuesday 12/3/19 @ 1:55 AM
β
332
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 12:11 AM
303
kj
75
rpm
42
%
17
mph
Saturday 6/8/19 @ 2:59 PM
β
477
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 1:7 PM
324
kj
72
rpm
39
%
15
mph
Tuesday 4/2/19 @ 3:49 AM
β
51
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 11:42 PM
34
kj
82
rpm
30
%
13
mph
Thursday 4/25/19 @ 11:35 PM
β
334
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/21/18 @ 10:51 PM
198
kj
77
rpm
34
%
14
mph
Sunday 3/18/18 @ 11:50 PM
100
kj
80
rpm
36
%
15
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Sunday 10/7/18 @ 1:45 PM
β
109
kj
80
rpm
37
%
15
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
201 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
438
kj
Sunday 5/16/21
391
kj
Saturday 1/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
407
kj
Sunday 2/23/20
379
kj
Saturday 11/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
295
kj
Wednesday 10/30/19
258
kj
Friday 11/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 5/3/20
β
408
kj
Saturday 5/2/20
45 min Climb Ride
Matt Wilpers
View Class
Share
β
353
kj
Saturday 12/14/19
255
kj
Tuesday 12/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
332
kj
Tuesday 12/3/19
303
kj
Tuesday 11/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
477
kj
Saturday 6/8/19
324
kj
Sunday 6/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
51
kj
Tuesday 4/2/19
34
kj
Monday 6/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
334
kj
Thursday 4/25/19
198
kj
Monday 5/21/18
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
100
kj
Sunday 3/18/18
β
109
kj
Sunday 10/7/18
Previous Workouts
Next Workouts