Shake and Bake
Workouts
Monday 11/14/22 @ 10:41 PM
163kj
85rpm
35%
15mph
Tuesday 10/3/23 @ 3:34 AM
✅
215kj
78rpm
41%
17mph
Sunday 5/2/21 @ 9:58 PM
315kj
81rpm
40%
17mph
Thursday 4/29/21 @ 12:18 AM
✅
406kj
79rpm
46%
19mph
Saturday 12/5/20 @ 4:52 PM
202kj
84rpm
39%
17mph
Thursday 8/27/20 @ 12:18 AM
✅
287kj
88rpm
44%
20mph
Sunday 9/13/20 @ 1:7 PM
178kj
0rpm
0%
0mph
Saturday 9/12/20 @ 1:29 PM
✅
524kj
84rpm
43%
19mph
Friday 9/11/20 @ 9:41 PM
194kj
83rpm
39%
17mph
Monday 9/7/20 @ 8:12 PM
✅
268kj
85rpm
43%
19mph
Sunday 7/21/19 @ 2:0 PM
354kj
85rpm
39%
17mph
Wednesday 7/1/20 @ 3:23 PM
✅
446kj
81rpm
46%
19mph
Sunday 11/24/19 @ 4:36 PM
435kj
84rpm
40%
17mph
Sunday 6/28/20 @ 9:47 PM
✅
571kj
86rpm
44%
20mph
Wednesday 4/17/19 @ 11:41 AM
344kj
85rpm
40%
18mph
Wednesday 4/17/19 @ 5:51 PM
✅
431kj
84rpm
44%
19mph
Sunday 10/28/18 @ 3:32 PM
427kj
85rpm
40%
17mph
Saturday 10/27/18 @ 10:5 PM
✅
555kj
86rpm
44%
19mph
Tuesday 10/16/18 @ 1:5 AM
197kj
87rpm
38%
17mph
Sunday 10/21/18 @ 4:42 PM
✅
260kj
85rpm
43%
19mph
Workouts
163
kj
Monday 11/14/22
315
kj
Sunday 5/2/21
202
kj
Saturday 12/5/20
178
kj
Sunday 9/13/20
194
kj
Friday 9/11/20
435
kj
Sunday 11/24/19
344
kj
Wednesday 4/17/19
427
kj
Sunday 10/28/18