Shake and Bake
Workouts
Monday 5/29/23 @ 1:14 PM
104kj
28rpm
57%
11mph
Tuesday 6/27/23 @ 9:49 AM
✅
644kj
87rpm
51%
23mph
Wednesday 8/25/21 @ 12:11 PM
✅
21kj
34rpm
48%
10mph
Friday 8/27/21 @ 11:17 AM
kj
rpm
%
0mph
Monday 11/30/20 @ 11:51 PM
78kj
39rpm
45%
11mph
Friday 1/8/21 @ 12:19 AM
✅
826kj
80rpm
60%
25mph
Wednesday 8/12/20 @ 11:21 PM
✅
80kj
42rpm
44%
11mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0mph
Friday 9/25/20 @ 12:57 PM
82kj
32rpm
46%
9mph
Wednesday 9/23/20 @ 9:38 PM
✅
825kj
84rpm
58%
25mph
Friday 2/28/20 @ 6:26 PM
91kj
35rpm
45%
10mph
Friday 4/10/20 @ 8:56 PM
✅
571kj
82rpm
51%
22mph
Friday 2/14/20 @ 3:53 PM
47kj
29rpm
45%
8mph
Saturday 2/15/20 @ 7:1 PM
✅
284kj
83rpm
45%
20mph
Friday 2/7/20 @ 1:5 PM
57kj
33rpm
46%
10mph
Monday 2/10/20 @ 12:17 AM
✅
321kj
89rpm
45%
20mph
Tuesday 1/14/20 @ 1:57 AM
71kj
37rpm
45%
10mph
Tuesday 1/7/20 @ 4:29 PM
✅
607kj
94rpm
56%
26mph
Wednesday 1/1/20 @ 10:59 AM
60kj
35rpm
44%
10mph
Tuesday 1/7/20 @ 6:31 PM
✅
247kj
76rpm
45%
19mph
Workouts
47
kj
Friday 2/14/20
60
kj
Wednesday 1/1/20