Shake and Bake
Workouts
Wednesday 11/24/21 @ 5:26 PM
63kj
34rpm
47%
10mph
Saturday 1/1/22 @ 5:49 PM
✅
166kj
64rpm
42%
15mph
Wednesday 9/8/21 @ 11:57 AM
71kj
35rpm
47%
10mph
Sunday 9/12/21 @ 1:35 PM
✅
213kj
71rpm
44%
17mph
Saturday 11/7/20 @ 7:35 PM
74kj
39rpm
45%
11mph
Monday 11/9/20 @ 1:10 PM
✅
230kj
61rpm
52%
17mph
Sunday 9/27/20 @ 12:41 PM
59kj
34rpm
46%
10mph
Friday 5/22/20 @ 3:16 PM
✅
245kj
73rpm
46%
17mph
Sunday 12/29/19 @ 11:20 AM
67kj
34rpm
46%
10mph
Tuesday 12/31/19 @ 1:18 PM
✅
193kj
70rpm
43%
16mph
Friday 10/25/19 @ 6:50 PM
76kj
40rpm
45%
11mph
Tuesday 10/29/19 @ 1:15 AM
✅
202kj
67rpm
44%
16mph
Tuesday 10/15/19 @ 9:58 PM
74kj
38rpm
45%
11mph
Friday 10/18/19 @ 12:11 PM
✅
207kj
78rpm
41%
17mph
Friday 9/6/19 @ 12:30 PM
52kj
40rpm
45%
11mph
Monday 9/23/19 @ 12:24 PM
✅
128kj
80rpm
39%
16mph
Sunday 8/25/19 @ 12:5 PM
64kj
39rpm
43%
10mph
Friday 4/19/19 @ 1:22 PM
✅
207kj
72rpm
43%
16mph
Sunday 8/11/19 @ 10:25 AM
93kj
36rpm
44%
10mph
Friday 8/16/19 @ 11:57 AM
✅
304kj
69rpm
45%
16mph
Workouts
67
kj
Sunday 12/29/19
76
kj
Friday 10/25/19