Shake and Bake
Workouts
Friday 11/3/23 @ 9:13 PM
52kj
22rpm
59%
9mph
Monday 10/30/23 @ 10:59 PM
✅
282kj
44rpm
67%
17mph
Thursday 1/27/22 @ 6:28 PM
32kj
34rpm
46%
10mph
Friday 5/5/23 @ 1:15 AM
✅
32kj
56rpm
30%
9mph
Thursday 12/22/22 @ 10:49 PM
55kj
35rpm
57%
13mph
Tuesday 1/3/23 @ 5:0 PM
✅
101kj
45rpm
58%
14mph
Monday 9/28/20 @ 12:59 PM
13kj
25rpm
49%
8mph
Monday 9/27/21 @ 1:7 PM
✅
113kj
34rpm
81%
16mph
Sunday 11/3/19 @ 12:56 PM
33kj
37rpm
45%
10mph
Tuesday 3/22/22 @ 4:6 PM
✅
106kj
39rpm
61%
13mph
Saturday 12/28/19 @ 2:53 PM
139kj
37rpm
45%
11mph
Wednesday 3/2/22 @ 12:41 AM
✅
255kj
51rpm
40%
10mph
Tuesday 12/21/21 @ 4:33 PM
31kj
32rpm
49%
10mph
Monday 1/3/22 @ 5:3 PM
✅
135kj
47rpm
62%
15mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 2/27/21 @ 6:28 PM
✅
257kj
41rpm
57%
13mph
Tuesday 9/22/20 @ 11:26 PM
49kj
39rpm
45%
11mph
Thursday 4/22/21 @ 3:27 AM
✅
69kj
46rpm
43%
11mph
Friday 4/2/21 @ 12:19 PM
68kj
37rpm
45%
10mph
Saturday 4/3/21 @ 2:44 AM
✅
80kj
56rpm
34%
10mph
Workouts
139
kj
Saturday 12/28/19
102
kj
Saturday 2/27/21