Shake and Bake
Workouts
Saturday 3/25/23 @ 3:59 PM
70kj
35rpm
56%
13mph
Thursday 3/30/23 @ 11:39 PM
✅
99kj
71rpm
38%
14mph
Tuesday 3/7/23 @ 6:55 PM
96kj
33rpm
57%
12mph
Tuesday 3/7/23 @ 12:0 AM
✅
129kj
64rpm
40%
14mph
Sunday 11/6/22 @ 9:48 PM
25kj
28rpm
58%
11mph
Sunday 3/29/20 @ 4:33 PM
✅
44kj
66rpm
40%
14mph
Tuesday 5/24/22 @ 10:29 PM
82kj
39rpm
46%
11mph
Wednesday 5/25/22 @ 8:50 AM
✅
171kj
65rpm
46%
15mph
Monday 11/11/19 @ 3:6 PM
37kj
50rpm
45%
13mph
Tuesday 9/21/21 @ 9:36 AM
✅
62kj
56rpm
53%
16mph
Wednesday 6/2/21 @ 12:42 PM
72kj
38rpm
45%
11mph
Tuesday 6/22/21 @ 10:8 AM
✅
164kj
74rpm
41%
15mph
Tuesday 2/9/21 @ 12:6 AM
57kj
37rpm
45%
10mph
Saturday 2/6/21 @ 11:59 AM
✅
220kj
53rpm
59%
17mph
Saturday 4/18/20 @ 12:18 PM
39kj
34rpm
45%
10mph
Tuesday 5/26/20 @ 8:27 PM
✅
117kj
64rpm
47%
16mph
Sunday 9/29/19 @ 6:53 PM
56kj
35rpm
44%
9mph
Thursday 12/13/18 @ 10:51 AM
✅
130kj
68rpm
38%
14mph
Tuesday 5/14/19 @ 8:16 PM
89kj
43rpm
45%
12mph
Wednesday 5/15/19 @ 9:48 AM
✅
158kj
60rpm
46%
15mph
Workouts
70
kj
Saturday 3/25/23
57
kj
Tuesday 2/9/21