Shake and Bake
Workouts
Friday 7/1/22 @ 11:50 AM
127kj
71rpm
44%
16mph
Thursday 8/25/22 @ 9:59 AM
✅
186kj
77rpm
47%
19mph
Monday 9/20/21 @ 11:45 AM
237kj
63rpm
54%
18mph
Monday 10/4/21 @ 3:19 PM
✅
288kj
81rpm
46%
19mph
Saturday 9/25/21 @ 3:14 PM
161kj
69rpm
51%
18mph
Thursday 8/26/21 @ 3:12 PM
✅
241kj
83rpm
50%
21mph
Wednesday 5/5/21 @ 10:30 AM
250kj
70rpm
51%
18mph
Tuesday 7/13/21 @ 2:36 PM
✅
273kj
84rpm
44%
19mph
Thursday 1/28/21 @ 12:27 PM
252kj
68rpm
52%
18mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Saturday 3/27/21 @ 12:56 PM
127kj
74rpm
43%
16mph
Monday 4/5/21 @ 12:18 PM
✅
130kj
85rpm
38%
16mph
Monday 1/18/21 @ 2:9 PM
✅
149kj
86rpm
41%
18mph
Thursday 1/21/21 @ 11:41 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 11:30 AM
✅
153kj
70rpm
49%
18mph
Tuesday 10/6/20 @ 3:5 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 10:24 PM
152kj
73rpm
47%
18mph
Friday 1/1/21 @ 10:39 PM
✅
177kj
89rpm
42%
19mph
Wednesday 6/10/20 @ 1:33 PM
174kj
69rpm
51%
19mph
Thursday 10/1/20 @ 3:21 PM
✅
189kj
80rpm
46%
19mph
Workouts
161
kj
Saturday 9/25/21
152
kj
Wednesday 12/23/20