Shake and Bake

Workouts

Wednesday 1/5/22 @ 11:1 PM
429kj
83rpm
46%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 1/6/22 @ 1:14 PM
✅
602kj
84rpm
52%
22mph
Tuesday 6/16/20 @ 10:7 PM
347kj
81rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/6/20 @ 1:28 PM
✅
446kj
84rpm
46%
20mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
429 kj
Wednesday 1/5/22
✅ 602 kj
Thursday 1/6/22
45 min Power Zone Ride
Matt Wilpers
347 kj
Tuesday 6/16/20
✅ 446 kj
Monday 7/6/20