Shake and Bake
Workouts
Wednesday 12/9/20 @ 3:5 PM
✅
189kj
78rpm
38%
16mph
Thursday 8/27/20 @ 5:28 PM
181kj
91rpm
35%
16mph
Sunday 3/29/20 @ 5:48 PM
✅
415kj
73rpm
44%
17mph
Sunday 10/6/19 @ 1:34 AM
339kj
84rpm
37%
16mph
Monday 4/26/21 @ 2:59 PM
199kj
49rpm
40%
12mph
Sunday 4/18/21 @ 3:18 PM
✅
232kj
82rpm
35%
15mph
Sunday 12/27/20 @ 12:0 AM
250kj
70rpm
41%
16mph
Friday 1/1/21 @ 9:37 PM
✅
302kj
83rpm
40%
17mph
Tuesday 11/24/20 @ 4:49 PM
✅
303kj
75rpm
40%
16mph
Monday 11/23/20 @ 5:14 PM
286kj
90rpm
36%
16mph
Sunday 11/15/20 @ 1:40 AM
✅
408kj
72rpm
43%
17mph
Friday 11/13/20 @ 9:31 PM
390kj
87rpm
38%
17mph
Saturday 4/25/20 @ 5:3 PM
✅
194kj
81rpm
39%
17mph
Wednesday 11/11/20 @ 6:43 PM
169kj
85rpm
36%
16mph
Wednesday 9/23/20 @ 2:44 PM
✅
300kj
75rpm
40%
16mph
Sunday 11/24/19 @ 7:14 PM
269kj
86rpm
36%
16mph
Monday 8/19/19 @ 11:26 PM
✅
302kj
78rpm
41%
17mph
Monday 8/19/19 @ 7:4 PM
261kj
83rpm
37%
16mph
Thursday 7/11/19 @ 9:57 PM
✅
323kj
75rpm
42%
17mph
Sunday 7/14/19 @ 9:48 PM
302kj
85rpm
38%
17mph
Workouts
181
kj
Thursday 8/27/20
339
kj
Sunday 10/6/19
199
kj
Monday 4/26/21
250
kj
Sunday 12/27/20
390
kj
Friday 11/13/20
169
kj
Wednesday 11/11/20
261
kj
Monday 8/19/19