Shake and Bake
Workouts
Saturday 12/19/20 @ 9:53 PM
395kj
71rpm
43%
17mph
Sunday 12/20/20 @ 4:31 PM
✅
722kj
85rpm
48%
21mph
Sunday 9/6/20 @ 6:39 PM
298kj
80rpm
40%
17mph
Wednesday 9/2/20 @ 8:42 PM
✅
536kj
91rpm
47%
21mph
Monday 2/22/21 @ 3:10 PM
298kj
77rpm
37%
16mph
Monday 2/15/21 @ 3:0 PM
✅
541kj
84rpm
47%
20mph
Thursday 6/11/20 @ 2:56 PM
193kj
75rpm
40%
16mph
Wednesday 6/10/20 @ 11:19 PM
✅
362kj
88rpm
48%
21mph
Saturday 1/30/21 @ 10:9 PM
400kj
77rpm
41%
17mph
Saturday 1/9/21 @ 2:0 PM
✅
726kj
87rpm
48%
21mph
Tuesday 9/8/20 @ 7:15 PM
313kj
75rpm
40%
16mph
Wednesday 9/9/20 @ 4:39 PM
✅
545kj
84rpm
48%
20mph
Saturday 9/5/20 @ 5:29 PM
393kj
73rpm
42%
17mph
Friday 9/4/20 @ 4:9 PM
✅
724kj
84rpm
49%
21mph
Saturday 8/29/20 @ 7:2 PM
399kj
73rpm
42%
17mph
Thursday 8/27/20 @ 7:55 PM
✅
727kj
85rpm
49%
21mph
Sunday 8/25/19 @ 6:47 PM
302kj
83rpm
39%
17mph
Monday 8/26/19 @ 10:11 PM
✅
409kj
87rpm
43%
19mph
Wednesday 8/21/19 @ 2:33 PM
304kj
76rpm
42%
17mph
Tuesday 8/20/19 @ 11:56 AM
✅
426kj
81rpm
46%
19mph
Workouts
395
kj
Saturday 12/19/20
298
kj
Sunday 9/6/20
193
kj
Thursday 6/11/20
400
kj
Saturday 1/30/21
393
kj
Saturday 9/5/20
399
kj
Saturday 8/29/20
302
kj
Sunday 8/25/19
304
kj
Wednesday 8/21/19