Shake and Bake
Workouts
Wednesday 5/15/24 @ 9:32 AM
202kj
72rpm
43%
17mph
Tuesday 7/9/24 @ 11:37 PM
✅
301kj
70rpm
52%
20mph
Tuesday 10/17/23 @ 10:6 AM
228kj
74rpm
45%
18mph
Wednesday 10/18/23 @ 9:58 PM
✅
296kj
73rpm
50%
20mph
Wednesday 6/22/22 @ 9:36 AM
106kj
78rpm
42%
17mph
Friday 6/9/23 @ 10:26 PM
✅
150kj
75rpm
52%
20mph
Friday 2/17/23 @ 11:2 AM
215kj
73rpm
44%
17mph
Friday 2/24/23 @ 2:7 AM
✅
303kj
70rpm
54%
20mph
Tuesday 12/20/22 @ 10:47 AM
223kj
74rpm
44%
18mph
Thursday 11/17/22 @ 2:1 AM
✅
287kj
69rpm
52%
19mph
Monday 5/10/21 @ 9:38 AM
153kj
84rpm
42%
18mph
Friday 10/8/21 @ 11:1 PM
✅
206kj
76rpm
49%
20mph
Wednesday 8/4/21 @ 10:1 PM
231kj
79rpm
44%
18mph
Sunday 8/8/21 @ 11:17 PM
✅
277kj
71rpm
49%
19mph
Thursday 5/13/21 @ 9:41 AM
179kj
61rpm
45%
15mph
Monday 5/17/21 @ 1:21 AM
✅
236kj
61rpm
50%
17mph
Monday 11/9/20 @ 12:39 PM
222kj
77rpm
44%
18mph
Thursday 2/11/21 @ 10:31 PM
✅
272kj
73rpm
49%
19mph
Thursday 12/24/20 @ 3:17 PM
225kj
77rpm
44%
18mph
Saturday 12/26/20 @ 1:51 PM
✅
256kj
74rpm
47%
18mph
Workouts
179
kj
Thursday 5/13/21