Shake and Bake
Workouts
Monday 9/28/20 @ 2:39 AM
270kj
93rpm
41%
19mph
Friday 1/28/22 @ 11:56 AM
✅
380kj
91rpm
48%
22mph
Sunday 3/21/21 @ 8:56 PM
533kj
90rpm
47%
21mph
Saturday 3/20/21 @ 11:23 AM
✅
646kj
87rpm
52%
23mph
Wednesday 11/20/19 @ 12:22 AM
510kj
90rpm
45%
20mph
Tuesday 11/26/19 @ 11:49 AM
✅
617kj
84rpm
52%
22mph
Monday 7/6/20 @ 1:9 AM
356kj
93rpm
46%
21mph
Saturday 5/30/20 @ 11:30 AM
✅
413kj
87rpm
51%
22mph
Thursday 6/11/20 @ 2:37 AM
681kj
92rpm
45%
21mph
Saturday 6/13/20 @ 3:46 PM
✅
901kj
84rpm
54%
23mph
Wednesday 6/10/20 @ 1:12 AM
562kj
94rpm
46%
21mph
Thursday 6/11/20 @ 10:46 AM
✅
688kj
86rpm
54%
23mph
Thursday 4/23/20 @ 11:34 PM
730kj
95rpm
45%
21mph
Thursday 4/23/20 @ 12:29 PM
✅
937kj
84rpm
55%
23mph
Saturday 3/28/20 @ 12:2 AM
749kj
93rpm
47%
22mph
Monday 3/30/20 @ 2:25 PM
✅
883kj
83rpm
54%
23mph
Tuesday 1/29/19 @ 12:38 AM
512kj
92rpm
46%
21mph
Monday 1/28/19 @ 11:28 AM
✅
600kj
85rpm
52%
22mph
Thursday 11/2/17 @ 11:39 PM
678kj
82rpm
50%
21mph
Sunday 11/25/18 @ 7:48 PM
✅
838kj
79rpm
56%
23mph
Workouts
270
kj
Monday 9/28/20
533
kj
Sunday 3/21/21
510
kj
Wednesday 11/20/19
356
kj
Monday 7/6/20
681
kj
Thursday 6/11/20
749
kj
Saturday 3/28/20
512
kj
Tuesday 1/29/19
678
kj
Thursday 11/2/17