Shake and Bake
Workouts
Tuesday 2/25/20 @ 1:16 PM
378kj
95rpm
39%
19mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 12/28/20 @ 11:27 PM
246kj
90rpm
40%
18mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Tuesday 11/24/20 @ 10:47 AM
371kj
91rpm
40%
18mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Saturday 7/2/22 @ 6:4 PM
223kj
88rpm
39%
18mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Tuesday 1/14/20 @ 8:17 PM
432kj
90rpm
43%
19mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Wednesday 4/14/21 @ 9:54 AM
222kj
82rpm
42%
18mph
Wednesday 4/14/21 @ 9:58 AM
✅
475kj
91rpm
52%
24mph
Friday 3/19/21 @ 11:37 AM
176kj
89rpm
42%
18mph
Sunday 8/2/20 @ 11:40 AM
✅
320kj
89rpm
53%
24mph
Thursday 3/11/21 @ 10:59 AM
113kj
88rpm
39%
18mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Tuesday 2/11/20 @ 12:13 AM
288kj
96rpm
41%
19mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Saturday 9/7/19 @ 3:6 PM
187kj
85rpm
45%
19mph
Tuesday 3/13/18 @ 11:6 AM
✅
294kj
92rpm
51%
23mph
Workouts
378
kj
Tuesday 2/25/20
246
kj
Monday 12/28/20
371
kj
Tuesday 11/24/20
222
kj
Wednesday 4/14/21
288
kj
Tuesday 2/11/20