Shake and Bake
Workouts
Tuesday 7/4/23 @ 10:48 AM
✅
346kj
90rpm
39%
18mph
Sunday 10/30/22 @ 12:51 PM
210kj
78rpm
35%
15mph
Sunday 11/27/22 @ 1:21 PM
✅
339kj
91rpm
38%
17mph
Tuesday 2/16/21 @ 11:3 AM
313kj
92rpm
36%
17mph
Wednesday 1/22/20 @ 10:23 PM
290kj
77rpm
49%
20mph
Friday 2/12/21 @ 2:1 PM
✅
290kj
69rpm
52%
19mph
Thursday 2/27/20 @ 9:47 PM
✅
263kj
96rpm
40%
19mph
Wednesday 12/4/19 @ 10:50 PM
151kj
83rpm
35%
15mph
Saturday 11/21/20 @ 12:57 PM
✅
481kj
90rpm
39%
18mph
Saturday 11/21/20 @ 6:10 PM
474kj
83rpm
42%
18mph
Sunday 3/22/20 @ 4:36 PM
✅
90kj
88rpm
43%
19mph
Thursday 8/22/19 @ 6:9 PM
74kj
83rpm
41%
18mph
Monday 8/10/20 @ 10:34 PM
✅
157kj
81rpm
44%
18mph
Wednesday 5/13/20 @ 11:6 AM
133kj
74rpm
43%
17mph
Monday 4/13/20 @ 3:56 PM
✅
451kj
94rpm
41%
19mph
Monday 12/9/19 @ 12:49 PM
290kj
83rpm
39%
17mph
Thursday 5/14/20 @ 9:28 PM
✅
299kj
88rpm
45%
20mph
Saturday 4/25/20 @ 2:33 PM
22kj
87rpm
31%
14mph
Tuesday 3/17/20 @ 1:8 PM
✅
475kj
94rpm
43%
20mph
Friday 3/6/20 @ 12:47 PM
293kj
86rpm
38%
17mph
Workouts
151
kj
Wednesday 12/4/19
474
kj
Saturday 11/21/20
22
kj
Saturday 4/25/20