Shake and Bake
Workouts
Sunday 11/27/22 @ 1:21 PM
339kj
91rpm
38%
17mph
Monday 2/15/21 @ 6:35 PM
✅
585kj
85rpm
50%
22mph
Saturday 10/22/22 @ 11:57 AM
310kj
88rpm
38%
17mph
Thursday 10/27/22 @ 6:59 PM
✅
498kj
85rpm
47%
21mph
Saturday 4/9/22 @ 1:14 PM
457kj
0rpm
0%
0mph
Saturday 4/9/22 @ 12:52 PM
✅
699kj
90rpm
45%
21mph
Friday 3/25/22 @ 10:6 AM
278kj
90rpm
36%
16mph
Friday 3/18/22 @ 8:16 PM
✅
491kj
75rpm
51%
21mph
Sunday 3/20/22 @ 3:45 PM
388kj
91rpm
36%
17mph
Saturday 3/12/22 @ 1:0 PM
✅
704kj
77rpm
51%
21mph
Thursday 11/25/21 @ 12:59 PM
324kj
80rpm
41%
17mph
Thursday 11/25/21 @ 12:56 PM
✅
579kj
74rpm
56%
22mph
Thursday 2/27/20 @ 9:47 PM
263kj
96rpm
40%
19mph
Tuesday 10/13/20 @ 9:17 AM
✅
300kj
89rpm
44%
20mph
Thursday 5/14/20 @ 9:28 PM
299kj
88rpm
45%
20mph
Thursday 11/19/20 @ 5:37 PM
✅
339kj
83rpm
49%
21mph
Friday 7/26/19 @ 11:52 AM
✅
483kj
83rpm
49%
20mph
Monday 7/29/19 @ 8:55 AM
464kj
74rpm
52%
20mph
Saturday 7/13/19 @ 9:51 PM
✅
221kj
86rpm
47%
20mph
Saturday 7/13/19 @ 2:9 PM
206kj
83rpm
47%
20mph
Workouts
310
kj
Saturday 10/22/22
457
kj
Saturday 4/9/22
278
kj
Friday 3/25/22
388
kj
Sunday 3/20/22
324
kj
Thursday 11/25/21
263
kj
Thursday 2/27/20
299
kj
Thursday 5/14/20