Shake and Bake
VS
Workouts
Tuesday 7/19/22 @ 7:18 PM
206kj
87rpm
37%
17mph
Thursday 7/29/21 @ 12:42 PM
✅
217kj
81rpm
41%
17mph
Thursday 6/16/22 @ 9:9 AM
217kj
88rpm
38%
17mph
Tuesday 4/16/19 @ 11:42 AM
✅
227kj
82rpm
42%
18mph
Friday 5/21/21 @ 11:32 AM
✅
240kj
94rpm
38%
18mph
Tuesday 6/1/21 @ 10:53 AM
192kj
81rpm
39%
16mph
Thursday 12/3/20 @ 10:43 PM
✅
229kj
93rpm
41%
18mph
Monday 7/27/20 @ 12:36 PM
226kj
86rpm
40%
18mph
Tuesday 6/23/20 @ 12:15 PM
✅
447kj
92rpm
43%
20mph
Friday 5/8/20 @ 12:35 PM
347kj
80rpm
42%
18mph
Wednesday 6/24/20 @ 8:26 PM
✅
301kj
94rpm
42%
20mph
Monday 12/14/20 @ 2:19 PM
230kj
83rpm
41%
18mph
Monday 11/9/20 @ 10:18 AM
✅
360kj
92rpm
39%
18mph
Tuesday 9/22/20 @ 12:6 PM
351kj
85rpm
41%
18mph
Saturday 2/15/20 @ 5:39 PM
✅
596kj
96rpm
41%
20mph
Thursday 7/2/20 @ 12:55 PM
545kj
77rpm
47%
19mph
Saturday 4/25/20 @ 12:6 PM
✅
609kj
87rpm
45%
20mph
Tuesday 12/17/19 @ 12:33 PM
495kj
78rpm
45%
18mph
Thursday 2/6/20 @ 10:0 PM
✅
408kj
91rpm
42%
19mph
Wednesday 2/5/20 @ 12:36 PM
373kj
78rpm
45%
18mph
spindoctorj15
Indiana
142
🔥
VS
430am_ironrider
QuixoticRacingClub
18
Workouts
206
kj
Tuesday 7/19/22
192
kj
Tuesday 6/1/21
226
kj
Monday 7/27/20
347
kj
Friday 5/8/20
230
kj
Monday 12/14/20
351
kj
Tuesday 9/22/20
373
kj
Wednesday 2/5/20