Shake and Bake
Workouts
Thursday 6/22/23 @ 6:52 PM
330kj
89rpm
39%
18mph
Tuesday 4/4/23 @ 1:23 PM
✅
391kj
84rpm
44%
19mph
Sunday 5/16/21 @ 7:41 PM
516kj
92rpm
40%
19mph
Saturday 1/9/21 @ 4:26 PM
✅
601kj
68rpm
53%
20mph
Thursday 2/11/21 @ 10:32 AM
218kj
95rpm
36%
18mph
Saturday 6/27/20 @ 1:49 AM
✅
263kj
84rpm
44%
19mph
Tuesday 6/2/20 @ 11:20 AM
✅
429kj
90rpm
42%
19mph
Tuesday 1/26/21 @ 2:15 PM
427kj
66rpm
54%
19mph
Tuesday 11/24/20 @ 3:7 PM
372kj
84rpm
41%
17mph
Monday 1/11/21 @ 2:21 PM
✅
444kj
66rpm
54%
20mph
Saturday 2/22/20 @ 8:44 PM
✅
569kj
96rpm
41%
19mph
Saturday 2/22/20 @ 5:6 PM
503kj
68rpm
50%
18mph
Thursday 1/23/20 @ 10:35 PM
✅
263kj
91rpm
41%
19mph
Sunday 5/10/20 @ 2:9 PM
256kj
75rpm
47%
19mph
Thursday 4/2/20 @ 12:56 PM
✅
450kj
97rpm
42%
20mph
Thursday 4/2/20 @ 1:24 PM
397kj
75rpm
48%
19mph
Monday 1/20/20 @ 10:28 AM
✅
401kj
92rpm
41%
19mph
Monday 1/20/20 @ 2:41 PM
374kj
81rpm
44%
18mph
Thursday 12/12/19 @ 12:29 PM
422kj
90rpm
43%
19mph
Thursday 12/12/19 @ 2:17 PM
✅
436kj
67rpm
55%
20mph
Workouts
330
kj
Thursday 6/22/23
516
kj
Sunday 5/16/21
218
kj
Thursday 2/11/21
427
kj
Tuesday 1/26/21
372
kj
Tuesday 11/24/20
256
kj
Sunday 5/10/20
397
kj
Thursday 4/2/20
374
kj
Monday 1/20/20