Shake and Bake
Workouts
Friday 12/2/22 @ 9:41 PM
191kj
76rpm
41%
17mph
Sunday 12/3/23 @ 3:15 PM
✅
222kj
70rpm
47%
18mph
Monday 11/27/23 @ 2:32 PM
281kj
76rpm
40%
16mph
Sunday 5/9/21 @ 2:58 PM
✅
338kj
79rpm
43%
18mph
Saturday 1/21/23 @ 3:40 PM
203kj
75rpm
42%
17mph
Monday 1/23/23 @ 10:36 AM
✅
229kj
80rpm
41%
18mph
Friday 6/24/22 @ 1:31 PM
280kj
78rpm
40%
16mph
Sunday 8/14/22 @ 3:56 PM
✅
323kj
78rpm
42%
17mph
Friday 7/29/22 @ 1:49 PM
✅
132kj
79rpm
40%
17mph
Thursday 5/26/22 @ 9:22 AM
110kj
82rpm
36%
15mph
Thursday 2/25/21 @ 3:8 PM
93kj
76rpm
36%
15mph
Monday 12/20/21 @ 10:18 AM
✅
134kj
80rpm
41%
17mph
Saturday 12/18/21 @ 1:59 PM
203kj
78rpm
41%
17mph
Tuesday 12/15/20 @ 6:5 PM
✅
235kj
77rpm
45%
18mph
Wednesday 8/18/21 @ 1:9 PM
276kj
82rpm
38%
16mph
Monday 8/23/21 @ 9:26 AM
✅
323kj
81rpm
41%
17mph
Saturday 7/10/21 @ 3:55 PM
227kj
78rpm
43%
18mph
Sunday 7/11/21 @ 8:58 PM
✅
229kj
88rpm
40%
18mph
Thursday 2/4/21 @ 2:21 PM
170kj
78rpm
38%
16mph
Tuesday 8/6/19 @ 10:38 AM
✅
257kj
0rpm
0%
0mph
Workouts
191
kj
Friday 12/2/22
281
kj
Monday 11/27/23
93
kj
Thursday 2/25/21
203
kj
Saturday 12/18/21
276
kj
Wednesday 8/18/21
227
kj
Saturday 7/10/21