Shake and Bake
VS
Workouts
Monday 2/13/23 @ 3:34 PM
71kj
79rpm
35%
15mph
Friday 1/6/23 @ 7:33 PM
✅
103kj
69rpm
45%
17mph
Tuesday 9/6/22 @ 4:44 PM
✅
100kj
75rpm
42%
17mph
Wednesday 9/7/22 @ 5:4 PM
93kj
77rpm
41%
16mph
Thursday 1/13/22 @ 12:55 PM
✅
90kj
68rpm
51%
19mph
Friday 1/14/22 @ 3:27 PM
88kj
52rpm
63%
19mph
Sunday 12/26/21 @ 2:45 PM
193kj
88rpm
37%
17mph
Wednesday 1/5/22 @ 10:56 PM
✅
201kj
80rpm
41%
17mph
Sunday 11/28/21 @ 3:23 PM
✅
139kj
83rpm
40%
17mph
Friday 12/25/20 @ 6:44 PM
92kj
73rpm
38%
14mph
Friday 11/19/21 @ 4:1 PM
✅
446kj
80rpm
42%
18mph
Sunday 12/20/20 @ 8:24 PM
321kj
66rpm
42%
15mph
Saturday 7/3/21 @ 4:18 PM
83kj
80rpm
37%
16mph
Thursday 9/16/21 @ 8:39 PM
✅
107kj
69rpm
46%
17mph
Wednesday 7/21/21 @ 12:17 PM
✅
222kj
83rpm
41%
18mph
Wednesday 10/28/20 @ 12:3 AM
215kj
73rpm
45%
17mph
Sunday 6/20/21 @ 1:10 PM
✅
239kj
85rpm
41%
18mph
Wednesday 12/16/20 @ 12:30 AM
136kj
72rpm
37%
14mph
Wednesday 3/10/21 @ 9:51 PM
✅
322kj
80rpm
41%
17mph
Wednesday 3/10/21 @ 9:59 PM
230kj
69rpm
40%
15mph
spicy_marg_
Minneapolis
79
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
82
🔥
Workouts
193
kj
Sunday 12/26/21
321
kj
Sunday 12/20/20
83
kj
Saturday 7/3/21
215
kj
Wednesday 10/28/20
136
kj
Wednesday 12/16/20