Shake and Bake
Workouts
Sunday 12/26/21 @ 2:45 PM
✅
193kj
88rpm
37%
17mph
Friday 1/5/24 @ 9:29 PM
140kj
76rpm
36%
15mph
Monday 10/24/22 @ 1:36 PM
✅
196kj
80rpm
40%
17mph
Monday 10/26/20 @ 8:42 PM
192kj
68rpm
46%
17mph
Saturday 6/11/22 @ 4:32 PM
✅
96kj
82rpm
39%
17mph
Sunday 5/15/22 @ 5:50 PM
65kj
71rpm
37%
14mph
Wednesday 12/22/21 @ 1:42 PM
✅
129kj
71rpm
49%
19mph
Thursday 12/23/21 @ 4:47 PM
81kj
73rpm
39%
15mph
Wednesday 12/15/21 @ 10:34 PM
✅
214kj
80rpm
41%
17mph
Tuesday 12/14/21 @ 11:25 PM
174kj
73rpm
41%
16mph
Friday 11/19/21 @ 4:1 PM
✅
446kj
80rpm
42%
18mph
Sunday 1/3/21 @ 5:47 PM
375kj
67rpm
46%
16mph
Friday 10/15/21 @ 9:14 PM
✅
318kj
76rpm
42%
17mph
Thursday 10/14/21 @ 8:6 PM
257kj
76rpm
39%
16mph
Friday 7/9/21 @ 8:58 PM
✅
218kj
77rpm
43%
18mph
Sunday 7/11/21 @ 3:40 PM
175kj
71rpm
42%
16mph
Sunday 6/20/21 @ 1:10 PM
✅
239kj
85rpm
41%
18mph
Wednesday 12/16/20 @ 12:25 AM
186kj
70rpm
44%
16mph
Tuesday 5/4/21 @ 1:20 PM
✅
205kj
83rpm
39%
17mph
Tuesday 7/21/20 @ 7:6 PM
130kj
65rpm
40%
14mph
Workouts
140
kj
Friday 1/5/24
81
kj
Thursday 12/23/21
174
kj
Tuesday 12/14/21
375
kj
Sunday 1/3/21
186
kj
Wednesday 12/16/20