Shake and Bake
Workouts
Tuesday 5/3/22 @ 12:50 PM
✅
466kj
90rpm
44%
20mph
Tuesday 5/24/22 @ 11:4 PM
363kj
83rpm
42%
18mph
Thursday 10/28/21 @ 2:19 PM
✅
514kj
84rpm
49%
21mph
Sunday 2/20/22 @ 4:49 PM
360kj
78rpm
45%
18mph
Wednesday 10/6/21 @ 1:29 PM
✅
314kj
94rpm
43%
20mph
Wednesday 10/6/21 @ 11:35 PM
246kj
90rpm
40%
18mph
Tuesday 3/31/20 @ 6:6 PM
32kj
91rpm
36%
17mph
Friday 2/12/21 @ 10:12 PM
✅
253kj
79rpm
45%
18mph
Monday 8/10/20 @ 2:38 PM
✅
314kj
98rpm
42%
20mph
Wednesday 7/8/20 @ 11:24 PM
260kj
89rpm
41%
19mph
Monday 8/3/20 @ 3:33 PM
✅
326kj
86rpm
47%
21mph
Sunday 8/9/20 @ 11:3 PM
250kj
79rpm
44%
18mph
Monday 12/3/18 @ 10:0 PM
✅
145kj
94rpm
38%
18mph
Tuesday 12/24/19 @ 6:53 PM
135kj
86rpm
39%
17mph
Friday 7/6/18 @ 8:11 PM
✅
414kj
77rpm
57%
23mph
Tuesday 8/13/19 @ 11:57 PM
263kj
80rpm
45%
19mph
Wednesday 5/8/19 @ 8:59 PM
✅
321kj
86rpm
48%
20mph
Sunday 5/5/19 @ 3:51 PM
274kj
86rpm
44%
19mph
Saturday 11/10/18 @ 5:44 PM
✅
666kj
89rpm
47%
21mph
Tuesday 2/12/19 @ 11:16 PM
500kj
90rpm
40%
18mph
Workouts
363
kj
Tuesday 5/24/22
246
kj
Wednesday 10/6/21
260
kj
Wednesday 7/8/20
250
kj
Sunday 8/9/20
135
kj
Tuesday 12/24/19