Shake and Bake
Workouts
Friday 3/12/21 @ 2:45 PM
✅
359kj
101rpm
43%
21mph
Friday 1/19/24 @ 12:12 AM
212kj
81rpm
39%
17mph
Monday 11/14/22 @ 2:50 PM
✅
285kj
90rpm
42%
19mph
Monday 2/6/23 @ 6:8 PM
201kj
84rpm
38%
17mph
Monday 6/20/22 @ 2:33 PM
✅
654kj
97rpm
43%
21mph
Saturday 10/1/22 @ 3:58 PM
415kj
80rpm
41%
17mph
Friday 6/17/22 @ 7:19 PM
✅
478kj
95rpm
43%
20mph
Sunday 8/9/20 @ 4:55 PM
344kj
78rpm
43%
18mph
Saturday 10/9/21 @ 2:19 PM
✅
501kj
98rpm
43%
21mph
Monday 4/13/20 @ 10:2 PM
363kj
76rpm
45%
18mph
Thursday 4/1/21 @ 11:45 AM
✅
501kj
97rpm
44%
21mph
Sunday 4/18/21 @ 5:9 PM
355kj
76rpm
45%
18mph
Saturday 9/28/19 @ 4:44 PM
✅
732kj
91rpm
47%
21mph
Friday 2/19/21 @ 11:15 PM
541kj
80rpm
45%
19mph
Friday 2/8/19 @ 2:56 PM
✅
648kj
95rpm
44%
20mph
Friday 3/29/19 @ 4:31 PM
466kj
80rpm
43%
18mph
Saturday 2/23/19 @ 2:2 PM
✅
983kj
97rpm
43%
21mph
Saturday 2/23/19 @ 7:40 PM
726kj
78rpm
44%
18mph
Wednesday 1/23/19 @ 11:42 PM
✅
520kj
86rpm
48%
21mph
Wednesday 1/23/19 @ 2:15 PM
308kj
75rpm
43%
17mph
Workouts
212
kj
Friday 1/19/24
201
kj
Monday 2/6/23
415
kj
Saturday 10/1/22
344
kj
Sunday 8/9/20
355
kj
Sunday 4/18/21
726
kj
Saturday 2/23/19