Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:59 AM
✅
336kj
99rpm
43%
21mph
Thursday 11/23/23 @ 3:30 PM
149kj
81rpm
35%
15mph
Monday 10/24/22 @ 1:40 PM
✅
444kj
90rpm
43%
20mph
Saturday 10/22/22 @ 11:57 AM
265kj
80rpm
37%
16mph
Wednesday 1/29/20 @ 4:22 PM
✅
320kj
96rpm
43%
20mph
Monday 11/28/22 @ 3:24 PM
174kj
82rpm
37%
16mph
Friday 12/4/20 @ 3:2 PM
✅
526kj
100rpm
43%
21mph
Wednesday 11/23/22 @ 9:39 PM
259kj
83rpm
35%
15mph
Wednesday 7/13/22 @ 2:4 PM
✅
485kj
91rpm
45%
20mph
Monday 8/26/19 @ 10:2 PM
235kj
77rpm
38%
15mph
Saturday 3/5/22 @ 12:57 PM
✅
646kj
92rpm
45%
20mph
Sunday 4/10/22 @ 6:28 PM
330kj
78rpm
37%
16mph
Thursday 2/10/22 @ 2:19 PM
✅
454kj
88rpm
45%
20mph
Monday 3/21/22 @ 10:4 PM
232kj
75rpm
38%
15mph
Sunday 1/30/22 @ 3:39 PM
✅
622kj
92rpm
44%
20mph
Wednesday 3/16/22 @ 10:5 PM
339kj
79rpm
38%
16mph
Saturday 11/21/20 @ 12:58 PM
✅
642kj
96rpm
43%
20mph
Saturday 11/21/20 @ 12:59 PM
247kj
73rpm
35%
14mph
Monday 8/13/18 @ 9:29 PM
✅
396kj
75rpm
57%
22mph
Saturday 12/15/18 @ 8:44 PM
171kj
63rpm
45%
15mph
Workouts
149
kj
Thursday 11/23/23
265
kj
Saturday 10/22/22
174
kj
Monday 11/28/22
235
kj
Monday 8/26/19
330
kj
Sunday 4/10/22
232
kj
Monday 3/21/22
339
kj
Wednesday 3/16/22
247
kj
Saturday 11/21/20