Shake and Bake
Workouts
Saturday 12/23/23 @ 4:41 PM
✅
305kj
84rpm
46%
20mph
Sunday 12/24/23 @ 12:50 AM
128kj
69rpm
37%
14mph
Sunday 11/26/23 @ 4:5 PM
✅
456kj
86rpm
45%
20mph
Sunday 11/26/23 @ 4:44 PM
236kj
83rpm
36%
15mph
Saturday 2/11/23 @ 4:51 PM
✅
316kj
96rpm
43%
20mph
Sunday 1/22/23 @ 10:37 PM
140kj
83rpm
36%
14mph
Saturday 11/23/19 @ 5:44 PM
✅
663kj
90rpm
46%
21mph
Friday 8/28/20 @ 2:31 PM
271kj
79rpm
35%
14mph
Friday 2/7/20 @ 10:5 PM
✅
317kj
89rpm
46%
20mph
Sunday 4/26/20 @ 2:9 PM
134kj
82rpm
34%
14mph
Saturday 4/11/20 @ 2:39 PM
✅
359kj
100rpm
44%
21mph
Sunday 3/29/20 @ 1:58 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 9:9 PM
✅
454kj
94rpm
43%
20mph
Friday 4/26/19 @ 11:36 AM
207kj
80rpm
36%
14mph
Saturday 9/8/18 @ 12:41 PM
✅
661kj
83rpm
49%
21mph
Saturday 5/12/18 @ 10:34 PM
278kj
82rpm
34%
15mph
Tuesday 5/22/18 @ 1:48 PM
✅
406kj
88rpm
42%
19mph
Tuesday 8/28/18 @ 1:50 PM
206kj
86rpm
32%
14mph
Sunday 12/31/17 @ 12:8 AM
✅
318kj
77rpm
51%
20mph
Monday 6/11/18 @ 2:53 PM
148kj
77rpm
36%
15mph
Workouts
128
kj
Sunday 12/24/23
236
kj
Sunday 11/26/23
140
kj
Sunday 1/22/23
271
kj
Friday 8/28/20
134
kj
Sunday 4/26/20
207
kj
Friday 4/26/19
278
kj
Saturday 5/12/18
206
kj
Tuesday 8/28/18