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Shake and Bake
speedy_monzales
SATX
443 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
15
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Saturday 7/8/23 @ 1:13 PM
β
452
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Friday 9/15/23 @ 9:1 AM
294
kj
78
rpm
41
%
17
mph
Saturday 9/2/23 @ 1:28 PM
β
258
kj
82
rpm
44
%
19
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Friday 1/6/23 @ 9:0 AM
218
kj
81
rpm
41
%
17
mph
Monday 6/5/23 @ 3:16 PM
β
110
kj
84
rpm
47
%
21
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Saturday 6/17/23 @ 10:26 AM
60
kj
79
rpm
38
%
16
mph
Friday 10/22/21 @ 1:34 PM
β
460
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/6/22 @ 1:40 PM
353
kj
84
rpm
42
%
18
mph
Thursday 9/3/20 @ 11:1 PM
β
323
kj
82
rpm
49
%
20
mph
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
Saturday 8/29/20 @ 9:58 AM
251
kj
74
rpm
48
%
19
mph
Monday 4/20/20 @ 12:22 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/30/17 @ 8:55 AM
β
382
kj
90
rpm
40
%
18
mph
Tuesday 10/15/19 @ 2:56 PM
β
186
kj
83
rpm
46
%
20
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 4/15/20 @ 9:21 AM
159
kj
78
rpm
44
%
18
mph
Monday 9/16/19 @ 4:29 PM
β
261
kj
93
rpm
40
%
19
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 12/17/19 @ 10:6 AM
248
kj
83
rpm
43
%
19
mph
Wednesday 9/25/19 @ 5:45 PM
β
309
kj
98
rpm
41
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 9:34 AM
255
kj
83
rpm
43
%
19
mph
Sunday 2/25/18 @ 8:4 PM
β
479
kj
78
rpm
50
%
20
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Thursday 2/22/18 @ 9:46 AM
365
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
443 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
15
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
β
452
kj
Saturday 7/8/23
294
kj
Friday 9/15/23
30 min Low Impact Ride
Denis Morton
View Class
Share
β
258
kj
Saturday 9/2/23
218
kj
Friday 1/6/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
β
110
kj
Monday 6/5/23
60
kj
Saturday 6/17/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
460
kj
Friday 10/22/21
353
kj
Tuesday 9/6/22
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
β
323
kj
Thursday 9/3/20
251
kj
Saturday 8/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 4/20/20
β
382
kj
Tuesday 5/30/17
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
186
kj
Tuesday 10/15/19
159
kj
Wednesday 4/15/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
261
kj
Monday 9/16/19
248
kj
Tuesday 12/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
309
kj
Wednesday 9/25/19
255
kj
Tuesday 12/17/19
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
479
kj
Sunday 2/25/18
365
kj
Thursday 2/22/18
Previous Workouts
Next Workouts