Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 11:30 AM
✅
284kj
81rpm
39%
16mph
Saturday 3/30/24 @ 3:25 PM
268kj
82rpm
38%
16mph
Wednesday 7/21/21 @ 10:24 AM
✅
286kj
79rpm
39%
16mph
Thursday 7/15/21 @ 8:9 PM
272kj
80rpm
39%
16mph
Saturday 1/14/23 @ 3:36 PM
28kj
68rpm
30%
11mph
Friday 4/7/23 @ 4:28 PM
✅
34kj
80rpm
29%
13mph
Monday 6/7/21 @ 8:30 PM
✅
325kj
87rpm
39%
17mph
Wednesday 6/9/21 @ 8:46 PM
281kj
75rpm
41%
16mph
Monday 11/7/22 @ 8:37 PM
✅
287kj
79rpm
39%
16mph
Friday 11/4/22 @ 2:46 PM
242kj
83rpm
35%
16mph
Monday 9/19/22 @ 8:11 PM
✅
392kj
75rpm
41%
17mph
Sunday 9/11/22 @ 1:26 AM
350kj
78rpm
39%
16mph
Tuesday 9/1/20 @ 8:14 PM
✅
204kj
86rpm
38%
17mph
Saturday 1/30/21 @ 6:18 PM
171kj
83rpm
37%
16mph
Monday 1/3/22 @ 9:2 PM
✅
302kj
80rpm
41%
17mph
Monday 1/3/22 @ 5:53 PM
244kj
79rpm
37%
16mph
Monday 8/2/21 @ 11:37 PM
✅
309kj
81rpm
38%
16mph
Friday 7/30/21 @ 6:9 PM
245kj
83rpm
35%
15mph
Wednesday 2/17/21 @ 9:19 PM
✅
463kj
85rpm
41%
18mph
Tuesday 2/16/21 @ 5:58 PM
369kj
81rpm
38%
16mph
rugbybeastmom
KingstonOntario
258
🔥
VS
805_sue
Ventura County CA
26
Workouts
268
kj
Saturday 3/30/24
272
kj
Thursday 7/15/21
281
kj
Wednesday 6/9/21
242
kj
Friday 11/4/22
350
kj
Sunday 9/11/22
171
kj
Saturday 1/30/21
244
kj
Monday 1/3/22