Shake and Bake
Workouts
Tuesday 11/21/23 @ 7:36 PM
177kj
86rpm
35%
16mph
Wednesday 7/19/23 @ 5:59 PM
✅
211kj
88rpm
38%
17mph
Saturday 9/16/23 @ 2:36 AM
276kj
82rpm
38%
16mph
Wednesday 6/24/20 @ 4:58 PM
✅
384kj
87rpm
42%
19mph
Saturday 6/20/20 @ 7:34 PM
281kj
85rpm
37%
16mph
Monday 6/22/20 @ 3:43 PM
✅
387kj
86rpm
43%
19mph
Sunday 4/17/22 @ 1:57 AM
260kj
88rpm
33%
15mph
Friday 5/28/21 @ 1:51 PM
✅
369kj
88rpm
40%
18mph
Sunday 5/8/22 @ 12:53 AM
269kj
87rpm
36%
16mph
Tuesday 5/3/22 @ 4:45 PM
✅
325kj
88rpm
39%
17mph
Wednesday 11/18/20 @ 1:49 AM
284kj
77rpm
40%
16mph
Wednesday 11/18/20 @ 1:45 PM
✅
394kj
83rpm
44%
19mph
Sunday 11/7/21 @ 12:58 PM
305kj
86rpm
33%
15mph
Tuesday 11/2/21 @ 9:54 PM
✅
459kj
85rpm
40%
17mph
Sunday 10/31/21 @ 6:13 PM
331kj
88rpm
36%
16mph
Thursday 10/28/21 @ 1:1 PM
✅
531kj
85rpm
43%
19mph
Wednesday 7/8/20 @ 5:47 PM
384kj
86rpm
37%
16mph
Friday 7/10/20 @ 7:57 PM
✅
538kj
86rpm
43%
19mph
Tuesday 6/16/20 @ 1:20 AM
295kj
83rpm
38%
16mph
Monday 6/15/20 @ 12:52 PM
✅
423kj
88rpm
43%
19mph
Workouts
276
kj
Saturday 9/16/23
269
kj
Sunday 5/8/22
284
kj
Wednesday 11/18/20