Shake and Bake
Workouts
Sunday 6/11/23 @ 5:57 PM
✅
310kj
78rpm
49%
20mph
Monday 6/12/23 @ 12:8 PM
230kj
74rpm
44%
18mph
Friday 8/12/22 @ 7:1 PM
✅
263kj
77rpm
47%
19mph
Monday 7/18/22 @ 12:1 PM
206kj
72rpm
45%
17mph
Sunday 3/27/22 @ 4:37 PM
✅
157kj
72rpm
51%
19mph
Monday 12/27/21 @ 1:29 PM
117kj
63rpm
49%
16mph
Friday 7/9/21 @ 8:54 PM
✅
281kj
77rpm
49%
19mph
Tuesday 7/13/21 @ 12:16 PM
228kj
77rpm
45%
18mph
Saturday 5/22/21 @ 12:4 PM
✅
304kj
83rpm
48%
20mph
Tuesday 5/25/21 @ 12:49 PM
200kj
79rpm
42%
17mph
Friday 9/18/20 @ 10:58 PM
✅
338kj
73rpm
45%
17mph
Sunday 9/27/20 @ 11:48 AM
311kj
71rpm
43%
16mph
Tuesday 8/11/20 @ 1:2 PM
✅
164kj
77rpm
45%
18mph
Thursday 8/6/20 @ 12:31 PM
144kj
75rpm
44%
17mph
Saturday 5/2/20 @ 7:5 PM
248kj
74rpm
47%
18mph
Saturday 5/2/20 @ 1:51 PM
✅
249kj
71rpm
49%
18mph
Monday 9/16/19 @ 1:2 PM
✅
228kj
77rpm
44%
18mph
Monday 3/23/20 @ 12:28 PM
198kj
72rpm
43%
17mph
Sunday 10/20/19 @ 5:39 PM
✅
259kj
71rpm
48%
18mph
Tuesday 10/22/19 @ 12:26 PM
253kj
81rpm
44%
18mph
Workouts
206
kj
Monday 7/18/22
117
kj
Monday 12/27/21
248
kj
Saturday 5/2/20
198
kj
Monday 3/23/20