Shake and Bake
VS
Workouts
Tuesday 5/30/23 @ 2:44 PM
290kj
83rpm
45%
19mph
Saturday 5/20/23 @ 3:56 PM
✅
579kj
78rpm
64%
26mph
Monday 10/17/22 @ 6:36 PM
202kj
70rpm
52%
19mph
Monday 10/17/22 @ 6:32 PM
✅
315kj
69rpm
64%
22mph
Sunday 3/20/22 @ 4:2 PM
132kj
84rpm
43%
19mph
Wednesday 3/16/22 @ 8:21 PM
✅
235kj
88rpm
53%
24mph
Saturday 2/12/22 @ 12:47 PM
63kj
72rpm
41%
15mph
Wednesday 2/9/22 @ 4:43 PM
✅
124kj
82rpm
51%
22mph
Monday 9/20/21 @ 9:46 AM
42kj
63rpm
34%
11mph
Monday 8/30/21 @ 4:42 PM
✅
105kj
87rpm
46%
20mph
Sunday 4/18/21 @ 8:15 PM
✅
264kj
82rpm
44%
19mph
Sunday 3/7/21 @ 5:42 PM
212kj
74rpm
44%
17mph
Friday 9/25/20 @ 3:14 PM
64kj
78rpm
41%
17mph
Sunday 9/20/20 @ 2:22 PM
✅
67kj
71rpm
44%
17mph
Wednesday 10/14/20 @ 12:51 PM
62kj
87rpm
37%
16mph
Saturday 10/17/20 @ 10:4 PM
✅
111kj
82rpm
50%
21mph
Monday 8/24/20 @ 2:48 PM
160kj
75rpm
51%
20mph
Saturday 7/11/20 @ 4:15 PM
✅
298kj
76rpm
66%
25mph
Monday 3/23/20 @ 12:31 PM
341kj
75rpm
44%
17mph
Sunday 3/22/20 @ 5:25 PM
✅
714kj
78rpm
59%
23mph
pelosmychurch
HTX
11
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
325
🔥
Workouts
62
kj
Wednesday 10/14/20