Shake and Bake
Workouts
Wednesday 4/1/20 @ 8:46 PM
✅
519kj
93rpm
45%
21mph
Thursday 4/2/20 @ 9:31 AM
386kj
76rpm
46%
18mph
Tuesday 3/24/20 @ 8:39 PM
✅
535kj
91rpm
46%
21mph
Monday 9/27/21 @ 8:3 AM
379kj
83rpm
43%
18mph
Saturday 1/18/20 @ 5:50 PM
✅
735kj
96rpm
43%
21mph
Friday 7/17/20 @ 10:20 PM
568kj
76rpm
47%
19mph
Sunday 6/20/21 @ 6:44 PM
✅
503kj
87rpm
45%
20mph
Wednesday 11/3/21 @ 8:6 AM
345kj
77rpm
40%
16mph
Wednesday 12/29/21 @ 10:18 PM
✅
261kj
89rpm
41%
19mph
Sunday 11/14/21 @ 10:18 PM
153kj
66rpm
41%
15mph
Thursday 1/16/20 @ 9:46 PM
✅
555kj
89rpm
48%
22mph
Tuesday 6/2/20 @ 9:24 AM
428kj
77rpm
47%
19mph
Friday 6/28/19 @ 2:7 PM
✅
594kj
91rpm
48%
22mph
Saturday 12/14/19 @ 2:56 PM
488kj
81rpm
48%
20mph
Wednesday 11/6/19 @ 10:5 PM
✅
527kj
89rpm
47%
21mph
Tuesday 11/12/19 @ 9:10 AM
440kj
78rpm
48%
20mph
Wednesday 1/9/19 @ 9:11 PM
✅
440kj
86rpm
45%
20mph
Tuesday 1/8/19 @ 8:58 AM
359kj
83rpm
42%
18mph
Tuesday 12/11/18 @ 10:33 PM
✅
560kj
86rpm
43%
19mph
Saturday 12/8/18 @ 5:37 PM
528kj
82rpm
44%
19mph
Workouts
386
kj
Thursday 4/2/20
379
kj
Monday 9/27/21
568
kj
Friday 7/17/20
428
kj
Tuesday 6/2/20
440
kj
Tuesday 11/12/19
359
kj
Tuesday 1/8/19