Shake and Bake
Workouts
Wednesday 1/31/24 @ 6:40 PM
kj
rpm
%
0mph
Monday 11/28/22 @ 12:33 PM
✅
79kj
61rpm
39%
13mph
Tuesday 1/16/24 @ 5:57 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 12:18 PM
✅
82kj
74rpm
34%
14mph
Thursday 12/21/23 @ 4:13 PM
✅
523kj
99rpm
51%
24mph
Thursday 12/21/23 @ 11:12 AM
116kj
61rpm
40%
13mph
Tuesday 8/2/22 @ 7:58 PM
✅
248kj
83rpm
51%
21mph
Monday 8/8/22 @ 11:36 AM
91kj
65rpm
40%
14mph
Monday 6/7/21 @ 7:36 PM
✅
202kj
83rpm
47%
20mph
Wednesday 5/19/21 @ 10:35 AM
75kj
70rpm
35%
13mph
Tuesday 4/27/21 @ 7:52 PM
✅
253kj
89rpm
49%
22mph
Thursday 4/29/21 @ 12:3 PM
110kj
57rpm
47%
15mph
Workouts
116
kj
Thursday 12/21/23